Low Fat Mini Sandwiches
Delight your taste buds with these Low Fat Mini Sandwiches—a wholesome, flavorful snack that's perfect for healthy lunches, picnics, or quick bites on the go. Made with whole grain mini rolls, creamy low-fat cream cheese, lean turkey breast, fresh spinach leaves, and crisp slices of cucumber and red bell pepper, these sandwiches are as satisfying as they are nutritious. Enhanced with a touch of Dijon mustard for added zest, they strike the perfect balance between indulgence and healthy eating. Ready in just 20 minutes and bursting with fresh flavors, these low-fat sandwiches are a guilt-free option that everyone will love. Whether you're looking for easy appetizers or a light, wholesome meal, these mini sandwiches deliver freshness and taste in every bite.
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Ingredients
- 6 pieces Whole grain mini sandwich rolls
- 120 grams Low-fat cream cheese
- 150 grams Lean turkey breast slices
- 1 small Cucumber
- 1 medium Red bell pepper
- 60 grams Fresh spinach leaves
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Dijon mustard
Directions
Step 1
Wash and thinly slice the cucumber and red bell pepper into small strips.
Step 2
In a small bowl, mix the low-fat cream cheese with the salt and black pepper until well combined.
Step 3
Slice the whole grain mini sandwich rolls in half horizontally.
Step 4
Spread a generous amount of the cream cheese mixture on the cut side of each roll half.
Step 5
Evenly distribute the spinach leaves on the bottom half of each roll.
Step 6
Layer 25 grams of lean turkey breast slices on top of the spinach leaves on each sandwich.
Step 7
Place a few slices of cucumber and red bell pepper on top of the turkey slices.
Step 8
Spread a thin layer of Dijon mustard on the cut side of the top half of the rolls.
Step 9
Place the top halves of the rolls on the assembled bottom halves to complete the sandwiches.
Step 10
Serve the mini sandwiches immediately or chill in the fridge for up to an hour before serving for a refreshing snack.
Nutrition Facts
| Serving size | (845.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1312.5 |
| Total Fat 42.9g | 0% |
| Saturated Fat 17.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 123.2mg | 0% |
| Sodium 5830.7mg | 0% |
| Total Carbohydrate 154.9g | 0% |
| Dietary Fiber 23.0g | 0% |
| Total Sugars 22.4g | |
| Protein 68.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 395.2mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 1811.0mg | 0% |
Source of Calories