Nutrition Facts for Low fat mini pizza bagels

Low Fat Mini Pizza Bagels

Transform your snack time with these guilt-free and flavor-packed Low Fat Mini Pizza Bagels! Perfectly portioned using whole wheat mini bagels, this recipe delivers all the cheesy, saucy goodness of classic pizza with a healthier twist. Topped with low-fat marinara sauce, part-skim mozzarella, savory turkey pepperoni, and a vibrant mix of diced green bell pepper and red onion, each mini bagel is seasoned to perfection with a sprinkle of dried oregano and basil. Ready in just 20 minutes, these customizable, oven-baked pizza bites are ideal for an easy weeknight dinner, entertaining guests, or satisfying your pizza cravings without the calories. Enjoy delicious comfort food made nutritious and convenient!

Nutriscore Rating: 66/100
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Image of Low Fat Mini Pizza Bagels
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces whole wheat mini bagels
  • 0.5 cup low-fat marinara sauce
  • 0.5 cup part-skim mozzarella cheese, shredded
  • 16 slices turkey pepperoni slices
  • 0.25 cup green bell pepper, diced
  • 0.25 cup red onion, finely chopped
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0 olive oil spray
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice each mini bagel in half and lay them cut-side up on a baking sheet lined with parchment paper.

Step 3

Lightly spray the bagel halves with olive oil spray.

Step 4

Spread about 1 tablespoon of low-fat marinara sauce on each bagel half.

Step 5

Sprinkle a pinch of salt and black pepper over the marinara-topped bagels.

Step 6

Evenly distribute the shredded mozzarella cheese over the sauce-covered bagels, using about 1 tablespoon per bagel half.

Step 7

Top each with 2 turkey pepperoni slices.

Step 8

Add a sprinkle of diced green bell pepper and chopped red onion to each bagel.

Step 9

Sprinkle each bagel with a dash of dried oregano and basil.

Step 10

Bake in the preheated oven for 10 minutes or until the cheese has melted and starts to brown slightly.

Step 11

Remove from oven and allow to cool for a minute before serving.

Step 12

Enjoy your healthy and delightful mini pizza bagels!

Nutrition Facts

Serving size (553.9g)
Amount per serving % Daily Value*
Calories 943.1
Total Fat 26.9g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat g
Cholesterol 115.7mg 0%
Sodium 3662.2mg 0%
Total Carbohydrate 122.1g 0%
Dietary Fiber 16.9g 0%
Total Sugars 25.1g
Protein 59.9g 0%
Vitamin D 0IU 0%
Calcium 584.8mg 0%
Iron 8.3mg 0%
Potassium 1122.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 24.7%
Carbs: 50.3%