Nutrition Facts for Low fat mini corn dogs

Low Fat Mini Corn Dogs

Satisfy your cravings for a classic fair food favorite with this healthier twist on Mini Corn Dogs! These Low Fat Mini Corn Dogs are baked to perfection, using a light batter made with a blend of whole wheat flour, yellow cornmeal, and low-fat buttermilk for a guilt-free indulgence. Made with lean turkey or chicken hot dogs and baked instead of fried, this recipe is perfect for snack time, party platters, or even a fun family dinner. Easy to prepare and packed with flavor, these golden-brown bites are delightfully crispy on the outside and juicy on the inside, ready in just 35 minutes. Pair them with your favorite dipping sauces like ketchup or mustard for the ultimate satisfying treat that’s sure to please kids and adults alike. Healthy, delicious, and utterly irresistible—these mini corn dogs are destined to become a new family favorite!

Nutriscore Rating: 59/100
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Image of Low Fat Mini Corn Dogs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 16

Ingredients

  • 0.5 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 0.75 cup Yellow cornmeal
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Sugar
  • 1 cup Low-fat buttermilk
  • 1 large Egg
  • 2 tablespoons Ketchup
  • 1 tablespoon Mustard
  • 8 links Turkey or chicken hot dogs
  • 16 pieces Wooden skewers or lollipop sticks
  • 0 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper and spraying it lightly with non-stick cooking spray.

Step 2

In a medium bowl, whisk together the all-purpose flour, whole wheat flour, cornmeal, baking powder, salt, and sugar until well combined.

Step 3

In a separate small bowl, combine the low-fat buttermilk, egg, ketchup, and mustard, and mix until the egg is fully incorporated.

Step 4

Add the wet ingredients to the dry ingredients and stir until a thick batter forms.

Step 5

Cut each hot dog into two equal halves, giving you 16 pieces.

Step 6

Insert a wooden skewer or lollipop stick into each hot dog piece, leaving a small handle exposed for easy handling.

Step 7

Dip each hot dog piece into the batter, swirling to coat it evenly. Use a spoon if necessary to ensure the batter evenly covers all sides.

Step 8

Place the coated hot dogs on the prepared baking sheet, ensuring they are spaced apart so they bake evenly.

Step 9

Bake the mini corn dogs in the preheated oven for 12-15 minutes or until golden brown and cooked through.

Step 10

Remove from the oven and let them cool slightly on the baking sheet before serving.

Step 11

Serve with your favorite dipping sauces and enjoy!

Nutrition Facts

Serving size (984.2g)
Amount per serving % Daily Value*
Calories 2177.9
Total Fat 96.8g 0%
Saturated Fat 28.3g 0%
Polyunsaturated Fat 2.1g
Cholesterol 469.5mg 0%
Sodium 7033.6mg 0%
Total Carbohydrate 233.9g 0%
Dietary Fiber 17.8g 0%
Total Sugars 39.3g
Protein 77.5g 0%
Vitamin D 180.8IU 0%
Calcium 510.2mg 0%
Iron 13.5mg 0%
Potassium 1730.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 14.6%
Carbs: 44.2%