Low Fat Mini Beignets

Indulge in the delightful charm of *Low Fat Mini Beignets*—a lighter twist on the classic New Orleans favorite, perfect for satisfying your sweet cravings without the guilt. These pillowy, bite-sized treats are made with wholesome ingredients like non-fat milk, Greek yogurt, and a touch of vanilla for a subtle richness. Thanks to a non-stick skillet and a quick spray of vegetable oil, these beignets are cooked to golden perfection without the need for deep frying. Ready in just 30 minutes of active time, they’re easy to prepare and ideal for breakfast, brunch, or an afternoon snack. Dust them with powdered sugar for a hint of sweetness, and watch them disappear! Whether you're looking for a delicious low-fat dessert or a comforting, shareable treat, these mini beignets are your go-to solution for guilt-free indulgence.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 24

Ingredients

• 2 cups All-purpose flour
• 1 packet (about 2 1/4 teaspoons) Active dry yeast
• 0.75 cup Warm water
• 0.5 cup Non-fat milk
• 3 tablespoons Granulated sugar
• 0.5 teaspoon Salt
• 1 large Egg
• 0.25 cup Non-fat plain Greek yogurt
• 1 teaspoon Vanilla extract
• 0 as needed Vegetable oil spray
• 0 for dusting (optional) Powdered sugar

Directions

Step 1

In a small bowl, combine the warm water and yeast, stirring gently to dissolve. Let it sit for about 5 minutes until it becomes frothy.

Step 2

In a large mixing bowl, combine non-fat milk, granulated sugar, salt, egg, Greek yogurt, and vanilla extract. Whisk together until well mixed.

Step 3

Add the yeast mixture to the bowl and stir to combine.

Step 4

Gradually add the all-purpose flour into the wet ingredients, stirring with a wooden spoon until a dough begins to form.

Step 5

Transfer the dough onto a lightly floured surface and knead for about 5 minutes until the dough is smooth and elastic.

Step 6

Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm area for about 1 hour, or until doubled in size.

Step 7

Preheat a non-stick electric skillet or griddle to 350°F (175°C) and lightly spray with vegetable oil spray.

Step 8

Punch down the risen dough and roll it out on a floured surface to about 1/4 inch thickness.

Step 9

Using a small round cutter (about 1.5 inches in diameter), cut out mini beignets and place them on a plate.

Step 10

Carefully place the mini beignets onto the preheated skillet or griddle in batches, ensuring not to overcrowd the surface.

Step 11

Cook each side for about 2-3 minutes, or until golden brown and cooked through.

Step 12

Transfer the cooked beignets onto a cooling rack and repeat with remaining dough.

Step 13

Once all the beignets are cooked, dust with powdered sugar if desired before serving.

Nutrition Facts

Serving size	(811.7g)

Amount per serving	% Daily Value*
Calories	1615.3

Total Fat 10.7g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 2.0g
Cholesterol 224.5mg	0%
Sodium 1376.7mg	0%
Total Carbohydrate 332.9g	0%
Dietary Fiber 8.2g	0%
Total Sugars 144.3g
Protein 44.4g	0%

Vitamin D 103.8IU	0%
Calcium 279.0mg	0%
Iron 12.4mg	0%
Potassium 670.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 11.1%

Carbs: 82.9%