Low Fat Milano Gratin
Indulge in the comforting flavors of this Low Fat Milano Gratin, a lightened-up twist on the classic Italian dish that's perfect for a health-conscious yet hearty meal. Featuring tender layers of potatoes simmered with skim milk, sautéed onion, garlic, and fragrant thyme, this gratin is topped with a golden, bubbly blend of low-fat mozzarella and Parmesan cheeses. With just a teaspoon of olive oil and no heavy cream, this dish delivers creamy richness without excess fat. Ready in just over an hour and serving four, it makes a delightful side for family dinners or a wholesome centerpiece for lighter fare. Packed with flavor and easy to prepare, this low-fat gratin is destined to become a new favorite at your table!
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Ingredients
- 600 grams Potatoes
- 250 ml Skim milk
- 100 grams Low-fat mozzarella cheese
- 50 grams Grated Parmesan cheese
- 1 medium Onion
- 2 cloves Garlic
- 1 teaspoon Fresh thyme
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Olive oil
Directions
Step 1
Preheat your oven to 190°C (375°F).
Step 2
Peel and thinly slice the potatoes to about 1/8 inch thick using a mandoline or sharp knife.
Step 3
Finely chop the onion and garlic.
Step 4
In a medium-sized skillet, heat the olive oil over medium heat. Add the onion and sauté for about 3 minutes until translucent.
Step 5
Add the chopped garlic and sauté for another 1 minute, ensuring not to burn the garlic.
Step 6
Add the sliced potatoes to the skillet and pour in the skim milk, salt, pepper, and thyme. Stir to combine.
Step 7
Bring the mixture to a simmer. Cook for about 10 minutes, stirring occasionally, until the potatoes are just tender.
Step 8
Transfer the potato mixture into a lightly greased baking dish.
Step 9
Sprinkle the low-fat mozzarella cheese evenly over the potato mixture, followed by the grated Parmesan cheese.
Step 10
Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
Step 11
Remove the foil and bake for an additional 10-15 minutes until the top is golden brown and bubbly.
Step 12
Let the gratin rest for 5 minutes before serving. Serve warm and enjoy!
Nutrition Facts
| Serving size | (1182.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1282.6 |
| Total Fat 43.6g | 0% |
| Saturated Fat 20.9g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 107.7mg | 0% |
| Sodium 2835.6mg | 0% |
| Total Carbohydrate 157.4g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 27.3g | |
| Protein 73.1g | 0% |
| Vitamin D 113.4IU | 0% |
| Calcium 1531.5mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 3930.0mg | 0% |
Source of Calories