Achieve irresistibly crispy bacon with a fraction of the fat using this quick and easy recipe for Low Fat Microwave Bacon Perfection. Made with lean turkey bacon, this method uses just a microwave and a few paper towels to deliver perfectly crispy results in under 6 minutes. By absorbing excess grease during cooking, this technique keeps your bacon light and guilt-free while maintaining its savory, smoky flavor. Ideal for busy mornings, this healthier alternative pairs beautifully with eggs, whole-grain toast, or as a crunch-worthy addition to salads and sandwiches. Say goodbye to greasy pans and messy cleanups—this recipe is your ultimate low-fat bacon hack!
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Place a microwave-safe plate on your kitchen counter.
Layer two sheets of paper towels on the plate. This will absorb the excess fat during cooking.
Arrange the turkey bacon slices in a single layer on top of the paper towels. Make sure they do not overlap.
Cover the bacon with an additional sheet of paper towel to prevent splattering during cooking.
Place the plate in the microwave. Set the microwave to high and cook the bacon for 4 minutes. Cooking time may vary based on microwave wattage, so adjust accordingly if needed.
After cooking, carefully remove the plate from the microwave using oven mitts or a towel as it will be hot.
Allow the bacon to rest for a minute, as it will continue to crisp slightly as it cools.
Once cooled to your liking, remove the bacon from the paper towels and serve immediately.
Enjoy your low-fat, crispy bacon with your favorite breakfast items or as part of a delicious sandwich.
Serving size | (87g) |
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Amount per serving | % Daily Value* |
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Calories | 180 |
Total Fat 15g | 0% |
Saturated Fat 3g | 0% |
Cholesterol 60mg | 0% |
Sodium 1080mg | 0% |
Total Carbohydrate 3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 12g | 0% |
Vitamin D 0IU | 0% |
Calcium 0mg | 0% |
Iron 1.2mg | 0% |
Potassium 240mg | 0% |
Source of Calories