Nutrition Facts for Low fat matcha soft serve

Low Fat Matcha Soft Serve

Indulge guilt-free with this refreshing and creamy Low Fat Matcha Soft Serve, a perfect treat for matcha lovers looking for a healthier dessert option. Made with low-fat milk, non-fat Greek yogurt, and sweetened just right with a touch of sugar, this soft serve boasts a rich yet light consistency that’s perfect for satisfying your sweet tooth. The vibrant, earthy flavor of premium matcha green tea powder takes center stage, while a hint of vanilla rounds out the taste. A cornstarch slurry ensures a luscious texture without the need for heavy cream, making this frozen treat both indulgent and waistline-friendly. Easily prepared with an ice cream maker, it’s ready in no time to be served as a soft-serve delight or frozen for a firmer consistency. Perfect as a refreshing dessert or snack, this recipe is a must-try for anyone craving a low-fat, antioxidant-packed twist on classic soft-serve ice cream.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Matcha Soft Serve
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Low-fat milk
  • 1 cup Non-fat plain Greek yogurt
  • 0.5 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Matcha green tea powder
  • 2 tablespoons Cornstarch
  • 0.25 cup Water

Directions

Step 1

In a small bowl, mix the cornstarch with water to create a slurry. Stir until smooth and set aside.

Step 2

In a saucepan over medium heat, combine the low-fat milk and granulated sugar. Stir continuously until the sugar dissolves but do not bring to a boil.

Step 3

Add the cornstarch slurry to the milk-sugar mixture, stirring well. Continue to cook and stir for about 5-7 minutes, or until the mixture thickens slightly. Remove from heat.

Step 4

Stir in the vanilla extract and matcha green tea powder, whisking until fully incorporated and smooth. Allow the mixture to cool slightly.

Step 5

In a large bowl, whisk the non-fat Greek yogurt until smooth. Gradually add the warm matcha mixture to the yogurt, whisking continuously until well combined.

Step 6

Once the mixture is smooth, cover and refrigerate for at least 2 hours, or until completely chilled.

Step 7

After chilling, pour the mixture into an ice cream maker. Churn according to the manufacturer's instructions, usually about 15-20 minutes, until the mixture reaches a soft-serve consistency.

Step 8

Serve immediately for soft-serve texture, or freeze in an airtight container for a firmer ice cream, allowing it to soften slightly before serving.

Nutrition Facts

Serving size (920.2g)
Amount per serving % Daily Value*
Calories 878.1
Total Fat 10.0g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 0g
Cholesterol 48.2mg 0%
Sodium 346.5mg 0%
Total Carbohydrate 155.4g 0%
Dietary Fiber 5.6g 0%
Total Sugars 130.1g
Protein 45.2g 0%
Vitamin D 201.6IU 0%
Calcium 934.3mg 0%
Iron 3.1mg 0%
Potassium 414.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 20.3%
Carbs: 69.7%