Low Fat Masala Fries
Transform your snacking game with these irresistible Low Fat Masala Fries, a wholesome twist on a beloved classic! Made with golden russet potatoes and a vibrant medley of bold spices like smoked paprika, cumin, and turmeric, these oven-baked fries are crisp on the outside, tender on the inside, and bursting with flavor in every bite. By soaking the potatoes to remove excess starch and baking them with a touch of olive oil, this recipe keeps things light and guilt-free without sacrificing crispiness. Perfectly seasoned and finished with a sprinkle of fresh cilantro, these masala fries are the ultimate side dish or snack, ideal for those craving a healthy yet satisfying treat. Ready in just 45 minutes, they pair wonderfully with a low-fat dip or your favorite ketchup. Enjoy the perfect balance of spice, crunch, and freshness—all without the deep fryer!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 medium Russet potatoes
- 1 tablespoon Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 0.5 teaspoon Turmeric powder
- 0.5 teaspoon Chili powder
- 0.5 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh cilantro
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
Wash the russet potatoes thoroughly and peel if desired. Cut them into thin strips, about 1/4 inch thick, to resemble classic fries.
Step 3
Place the potato strips in a large bowl of cold water. Soak for about 10 minutes to remove excess starch, which helps in making the fries crispier.
Step 4
Drain the potatoes and pat them dry with a clean kitchen towel to remove as much moisture as possible.
Step 5
In a large mixing bowl, combine the olive oil, smoked paprika, ground cumin, ground coriander, turmeric powder, chili powder, garlic powder, salt, and black pepper. Mix well to form the spice coating.
Step 6
Add the dried potato strips to the spice mixture and toss until each fry is evenly coated with the spiced oil.
Step 7
Spread the potatoes out on the prepared baking sheet in a single layer, ensuring the fries do not touch each other for even cooking.
Step 8
Bake in the preheated oven for 15 minutes, then flip the fries and return them to the oven for an additional 15 minutes or until they are golden brown and crisp.
Step 9
Remove the fries from the oven and sprinkle with chopped fresh cilantro for garnish.
Step 10
Serve immediately while hot, possibly with a side of your favorite low-fat dip or ketchup.
Nutrition Facts
| Serving size | (731.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 838.6 |
| Total Fat 15.3g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2490.6mg | 0% |
| Total Carbohydrate 159.5g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 8.4g | |
| Protein 21.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.8mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 4097.4mg | 0% |
Source of Calories