Nutrition Facts for Low fat masala chips

Low Fat Masala Chips

Craving a guilt-free snack loaded with bold flavors? These Low Fat Masala Chips are the perfect solution! Made with thinly sliced potatoes, oven-baked to golden perfection, and coated in an aromatic blend of red chili, cumin, garam masala, and turmeric, this recipe delivers all the spice without the grease. A drizzle of zesty lemon juice and a garnish of fresh coriander elevate these crispy chips into a flavorful masterpiece that’s irresistible as a snack or side dish. Quick to prepare and packed with spices, these masala chips are a healthier alternative to traditional fried snacks, perfect for satisfying your cravings in a wholesome way.

Nutriscore Rating: 82/100
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Image of Low Fat Masala Chips
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces large potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon red chili powder
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh coriander leaves
  • 0.5 teaspoon pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and peel the potatoes. Slice them into thin rounds, about 1/8 inch thick, using a sharp knife or a mandoline slicer for even thickness.

Step 3

Place the potato slices in a large bowl and cover with cold water. Let them soak for 10 minutes to remove excess starch, which will help them crisp up.

Step 4

Drain the potatoes and dry them thoroughly with a clean kitchen towel to ensure they bake crispy.

Step 5

In a small bowl, mix together olive oil, red chili powder, turmeric powder, cumin powder, garam masala, salt, and pepper.

Step 6

Pour the spice mixture over the potato slices and toss well to ensure all slices are evenly coated with the spices and oil.

Step 7

Spread the potato slices in a single layer on the prepared baking sheet. Ensure they are not overlapping.

Step 8

Bake in the preheated oven for 15 minutes. Then, flip the slices and continue baking for another 15 minutes or until they are golden and crispy.

Step 9

Remove the tray from the oven and immediately drizzle the chips with lemon juice for a touch of tanginess.

Step 10

Garnish with freshly chopped coriander leaves before serving.

Step 11

Serve the masala chips warm as a snack or a side dish, and enjoy the crispy, spicy flavors.

Nutrition Facts

Serving size (1261.5g)
Amount per serving % Daily Value*
Calories 1329.3
Total Fat 30.9g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2457.8mg 0%
Total Carbohydrate 245.7g 0%
Dietary Fiber 34.0g 0%
Total Sugars 11.1g
Protein 29.3g 0%
Vitamin D 0IU 0%
Calcium 167.5mg 0%
Iron 15.0mg 0%
Potassium 6591.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%
Protein: 8.5%
Carbs: 71.3%