Low Fat Maple Cake

Indulge in the cozy, guilt-free sweetness of this Low Fat Maple Cake, a lighter take on classic comfort baking. Perfectly spiced with a hint of cinnamon, this moist and tender cake is naturally sweetened with pure maple syrup, while unsweetened applesauce and non-fat Greek yogurt keep it incredibly soft without added fat. With just one bowl for wet ingredients and a quick mix-in of dry ingredients, this easy recipe comes together in under an hour, including baking time. Ideal for dessert or a mid-afternoon treat, serve it as is or pair with a dollop of low-fat yogurt for a wholesome and satisfying finish. Deliciously simple, this maple cake proves that you don’t have to sacrifice flavor for a healthier bite.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 1.5 cups all-purpose flour
• 1.5 teaspoons baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 1 teaspoon ground cinnamon
• 0.75 cup pure maple syrup
• 0.5 cup unsweetened applesauce
• 0.5 cup non-fat Greek yogurt
• 1 whole large egg
• 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and prepare a 9-inch round cake pan by lightly greasing it or lining it with parchment paper.

Step 2

In a medium-sized bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon. Set aside.

Step 3

In a large bowl, mix the maple syrup, applesauce, and Greek yogurt until well combined.

Step 4

Add the egg and vanilla extract to the wet ingredients and beat until smooth.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Avoid over-mixing.

Step 6

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for about 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Once baked, remove the cake from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Serve slices of cake on their own or with a dollop of low-fat yogurt for added creaminess. Enjoy your guilt-free dessert!

Nutrition Facts

Serving size	(666.6g)

Amount per serving	% Daily Value*
Calories	1337.7

Total Fat 6.7g	0%
Saturated Fat 1.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 189.5mg	0%
Sodium 2029.5mg	0%
Total Carbohydrate 281.2g	0%
Dietary Fiber 7.6g	0%
Total Sugars 125.0g
Protein 37.0g	0%

Vitamin D 41IU	0%
Calcium 307.8mg	0%
Iron 11.5mg	0%
Potassium 918.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 11.1%

Carbs: 84.4%