Low Fat Mango Float

Indulge in the tropical sweetness of this Low Fat Mango Float, a lighter twist on the classic Filipino dessert that’s perfect for satisfying your sweet tooth guilt-free. This no-bake treat layers honey graham crackers, luscious slices of ripe mangoes, and a creamy blend of low-fat condensed milk, low-fat all-purpose cream, and a hint of vanilla extract. Ready in just 20 minutes of prep, this easy-to-assemble dessert comes together effortlessly with no cooking required—simply chill it in the refrigerator to achieve its signature soft and velvety texture. Perfect for warm days or as a make-ahead party dessert, this healthier mango float offers a delicious balance of decadence and refreshment. Garnish with fresh mango slices or mint leaves before serving for an elegant finishing touch!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 3 pieces ripe mangoes
• 300 ml low-fat condensed milk
• 250 ml low-fat all-purpose cream
• 200 grams honey graham crackers
• 1 teaspoon vanilla extract

Directions

Step 1

Peel the mangoes and slice them into thin strips. Set aside.

Step 2

In a mixing bowl, combine low-fat condensed milk, low-fat all-purpose cream, and vanilla extract. Mix well until smooth.

Step 3

In an 8x8 inch square dish, place a layer of graham crackers at the bottom.

Step 4

Spread a thin layer of the cream mixture over the graham crackers.

Step 5

Arrange some mango slices evenly over the cream layer.

Step 6

Repeat the process (graham crackers, cream mixture, mango slices) until all ingredients are used, finishing with a layer of mango slices on top.

Step 7

Cover the dish with plastic wrap and chill in the refrigerator for at least 4 hours or overnight to let the flavors meld and the graham crackers soften.

Step 8

Before serving, optionally garnish with additional fresh mango slices or mint leaves for a decorative touch.

Nutrition Facts

Serving size	(1358.5g)

Amount per serving	% Daily Value*
Calories	2152.7

Total Fat 61.8g	0%
Saturated Fat 30.8g	0%
Polyunsaturated Fat g
Cholesterol 134.1mg	0%
Sodium 1427.6mg	0%
Total Carbohydrate 364.4g	0%
Dietary Fiber 15.9g	0%
Total Sugars 233.6g
Protein 46.6g	0%

Vitamin D 0IU	0%
Calcium 1108.8mg	0%
Iron 6.3mg	0%
Potassium 2455.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%

Protein: 8.5%

Carbs: 66.2%