Nutrition Facts for Low fat mango cake

Low Fat Mango Cake

Delight in the tropical sweetness of this Low Fat Mango Cake, a healthier twist on a classic dessert that’s bursting with fresh mango flavor. Made with creamy low-fat yogurt and just a hint of vegetable oil, this cake achieves a moist, tender texture without excess fat. The star ingredient—fresh mango puree—infuses every bite with natural sweetness and vibrant citrus notes, while diced ripe mango on top adds a pop of color and a juicy finish. This easy-to-make recipe comes together in just under an hour, making it perfect for weeknight baking or as a light dessert for any occasion. Serve it plain or with a dollop of yogurt for a guilt-free indulgence that’s sure to impress. Whether you’re searching for a healthier dessert option, a tropical cake recipe, or a show-stopping mango treat, this Low Fat Mango Cake hits all the right notes!

Nutriscore Rating: 64/100
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Image of Low Fat Mango Cake
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 250 ml fresh mango puree
  • 200 grams all-purpose flour
  • 0.5 teaspoon baking soda
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 100 grams granulated sugar
  • 100 grams plain low-fat yogurt
  • 50 ml vegetable oil
  • 1 teaspoon vanilla extract
  • 1 medium, diced for topping ripe mango

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with baking paper.

Step 2

In a large mixing bowl, whisk together the flour, baking soda, baking powder, and salt. Set aside.

Step 3

In another bowl, combine the granulated sugar, yogurt, vegetable oil, and vanilla extract. Whisk until smooth and well-blended.

Step 4

Add the fresh mango puree to the wet ingredients and mix until fully combined.

Step 5

Gradually fold the wet ingredients into the dry ingredients, mixing gently until just combined. Be careful not to overmix to ensure a soft and tender cake.

Step 6

Pour the cake batter into the prepared cake pan, spreading it evenly.

Step 7

Scatter the diced ripe mango over the top of the batter, gently pressing the pieces into the batter.

Step 8

Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 10

Once cool, slice and serve. Enjoy your low fat mango cake as a delightful and healthy treat!

Nutrition Facts

Serving size (947.2g)
Amount per serving % Daily Value*
Calories 1859.5
Total Fat 49.6g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 28.4g
Cholesterol 5.7mg 0%
Sodium 1747.6mg 0%
Total Carbohydrate 335.8g 0%
Dietary Fiber 13.2g 0%
Total Sugars 176.1g
Protein 29.9g 0%
Vitamin D 51.8IU 0%
Calcium 264.0mg 0%
Iron 10.0mg 0%
Potassium 1296.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%
Protein: 6.3%
Carbs: 70.4%