Nutrition Facts for Low fat mahi mahi tacos

Low Fat Mahi Mahi Tacos

Light, flavorful, and perfect for a guilt-free meal, these Low Fat Mahi Mahi Tacos are a fresh take on a beloved classic. Featuring tender, grilled mahi mahi marinated in a zesty lime juice blend with cumin, smoked paprika, and garlic powder, these tacos pack bold flavor without extra calories. Nestled in warm corn tortillas and topped with crunchy shredded cabbage, juicy diced tomato, creamy avocado slices, and a tangy low-fat Greek yogurt sauce, every bite is a harmonious blend of texture and taste. Ready in just 30 minutes, this easy and healthy recipe is ideal for weeknight dinners or summer gatherings. Pair with fresh cilantro and a drizzle of hot sauce for an irresistible twist on traditional fish tacos.

Nutriscore Rating: 80/100
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Image of Low Fat Mahi Mahi Tacos
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound mahi mahi fillets
  • 4 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces corn tortillas
  • 2 cups cabbage, finely shredded
  • 1 medium tomato, diced
  • 0.5 piece small red onion, diced
  • 0.25 cup cilantro, chopped
  • 1 piece avocado, sliced
  • 0.5 cup low-fat Greek yogurt
  • 1 teaspoon hot sauce (optional)

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

In a small bowl, mix together lime juice, olive oil, cumin, garlic powder, smoked paprika, salt, and black pepper to create a marinade.

Step 3

Place the mahi mahi fillets in a shallow dish and pour the marinade over the fish. Coat the fish thoroughly and let it marinate for 15 minutes.

Step 4

While the fish is marinating, prepare the toppings: finely shred the cabbage, dice the tomato and red onion, chop the cilantro, and slice the avocado.

Step 5

For the sauce, mix the low-fat Greek yogurt with the hot sauce in a small bowl and set aside.

Step 6

After marinating, place the mahi mahi fillets on the grill. Cook for 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.

Step 7

Warm the corn tortillas by placing them on the grill for about 30 seconds on each side.

Step 8

Once cooked, flake the mahi mahi into bite-sized pieces using a fork.

Step 9

Assemble the tacos by placing a portion of fish on each tortilla, then top with shredded cabbage, diced tomato, red onion, cilantro, sliced avocado, and a dollop of the yogurt sauce.

Step 10

Serve immediately and enjoy your low-fat mahi mahi tacos!

Nutrition Facts

Serving size (1857.2g)
Amount per serving % Daily Value*
Calories 1948.4
Total Fat 57.1g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 1.5g
Cholesterol 345.8mg 0%
Sodium 1961.3mg 0%
Total Carbohydrate 248.4g 0%
Dietary Fiber 51.8g 0%
Total Sugars 37.3g
Protein 126.8g 0%
Vitamin D 44.1IU 0%
Calcium 632.3mg 0%
Iron 13.6mg 0%
Potassium 5088.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 25.2%
Carbs: 49.3%