Nutrition Facts for Low fat luscious lemon squares

Low Fat Luscious Lemon Squares

Indulge in the tangy and refreshing flavors of these Low Fat Luscious Lemon Squares, a healthier twist on the classic dessert that doesn’t skimp on taste. Made with wholesome ingredients like whole wheat flour, unsweetened applesauce, and freshly squeezed lemon juice, these zesty squares boast a light yet satisfyingly creamy lemon filling atop a subtly sweet crust. Ready in just under an hour with minimal prep, they’re perfect for guilt-free snacking or impressing guests at any gathering. With only 2 tablespoons of powdered sugar as a finishing touch, these lemon squares are the perfect way to enjoy a decadent treat without the extra calories. Easy to make, fridge-friendly, and bursting with bright citrus flavor, this recipe is your new go-to for a light dessert or anytime pick-me-up.

Nutriscore Rating: 60/100
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Image of Low Fat Luscious Lemon Squares
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 16

Ingredients

  • 1 cup whole wheat flour
  • 1 cup granulated sugar
  • 0.5 cup unsweetened applesauce
  • 2 units large eggs
  • 0.5 cup freshly squeezed lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon baking powder
  • 2 tablespoons powdered sugar
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking pan lightly with non-stick cooking spray.

Step 2

In a medium-sized mixing bowl, combine the whole wheat flour and granulated sugar. Add the unsweetened applesauce and mix until the mixture resembles a coarsely combined dough.

Step 3

Press the dough evenly into the prepared baking pan using your fingers or the back of a spoon. Try to create an even layer, ensuring it reaches all the corners.

Step 4

Bake the crust in the preheated oven for 10 minutes or until it's lightly golden. Remove from the oven and set aside to cool slightly.

Step 5

In another bowl, whisk together the eggs and freshly squeezed lemon juice until frothy. Stir in the lemon zest, baking powder, and salt. Mix until all ingredients are fully incorporated.

Step 6

Pour the lemon mixture over the pre-baked crust, spreading it evenly across the surface.

Step 7

Return the pan to the oven and bake for an additional 20 minutes, or until the lemon topping is set and firm to the touch.

Step 8

Remove from the oven and allow to cool completely at room temperature before refrigerating for at least 1 hour to help set the filling.

Step 9

After chilling, dust the top with powdered sugar before slicing into 16 squares.

Step 10

Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (689.6g)
Amount per serving % Daily Value*
Calories 1455.7
Total Fat 12.6g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 372mg 0%
Sodium 1188.9mg 0%
Total Carbohydrate 330.2g 0%
Dietary Fiber 17.4g 0%
Total Sugars 229.9g
Protein 28.7g 0%
Vitamin D 80IU 0%
Calcium 124.3mg 0%
Iron 7.0mg 0%
Potassium 857.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 7.4%
Carbs: 85.3%