Low Fat Low Carb 55 Second Wheat Free Chocolate Pudding Cake
Indulge in a guilt-free dessert with this Low Fat Low Carb 55 Second Wheat Free Chocolate Pudding Cake, a quick and delicious treat crafted for health-conscious chocoholics. Made with wholesome ingredients like almond flour, cocoa powder, and a low-carb sweetener, this single-serving cake is not only wheat-free but also packed with rich chocolate flavor—perfect for satisfying a sweet tooth without derailing your diet. Ready in under a minute in the microwave, this easy recipe delivers a moist, fudgy texture reminiscent of pudding, with the option to add sugar-free chocolate chips for an extra decadent touch. Perfect for busy weeknights or an impromptu dessert craving, this low-carb mug cake is as simple as it is satisfying. Enjoy it straight from the mug or plate it for a sophisticated presentation!
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Ingredients
- 1.5 tablespoons Cocoa powder
- 2 tablespoons Almond flour
- 1.5 tablespoons Granulated low-carb sweetener (e.g., erythritol or stevia blend)
- 0.25 teaspoons Baking powder
- 2 tablespoons Unsweetened almond milk (or any low-carb milk alternative)
- 1 large Egg white
- 0.25 teaspoons Vanilla extract
- 1 teaspoons Optional sugar-free chocolate chips
Directions
Step 1
In a microwave-safe mug or small ramekin, add the cocoa powder, almond flour, sweetener, and baking powder. Mix well to combine the dry ingredients evenly.
Step 2
Add the almond milk, egg white, and vanilla extract to the dry mixture. Stir until a smooth batter forms.
Step 3
If using, gently fold in the sugar-free chocolate chips to the batter for extra richness.
Step 4
Microwave on high for 55 seconds. Depending on the microwave wattage, the cake may need an additional 5 seconds; avoid overcooking for a fudgy texture.
Step 5
Carefully remove the mug from the microwave (it will be hot). Allow to cool for 1-2 minutes before eating.
Step 6
Enjoy your quick and healthy chocolate pudding cake straight out of the mug or transfer it to a plate for serving.
Nutrition Facts
| Serving size | (93.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.1 |
| Total Fat 7.9g | 0% |
| Saturated Fat 1.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 189.9mg | 0% |
| Total Carbohydrate 15.8g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 0.9g | |
| Protein 7.9g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 95.7mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 198.4mg | 0% |
Source of Calories