Nutrition Facts for Low fat lemon vinaigrette

Low Fat Lemon Vinaigrette

Brighten up your salads with this Low Fat Lemon Vinaigrette, a tangy and refreshing dressing that’s as healthy as it is flavorful! Bursting with the zesty goodness of fresh lemon juice and enhanced with the subtle sweetness of honey and the bold kick of Dijon mustard, this vinaigrette is a guilt-free way to elevate any dish. With only 2 tablespoons of extra virgin olive oil and a splash of water to lighten the texture, this low-fat recipe is perfect for those seeking a lighter, healthier alternative without compromising on taste. Fresh garlic and optional herbs like parsley or dill add an aromatic depth, making it a versatile addition to your meal prep. Ready in just 10 minutes, this easy, homemade lemon vinaigrette is perfect for drizzling over crisp greens, roasted vegetables, or even grilled proteins while staying low in calories and high in flavor.

Nutriscore Rating: 45/100
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Image of Low Fat Lemon Vinaigrette
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 tablespoons Fresh lemon juice
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
  • 1 tablespoon Fresh herbs (optional: parsley, dill, or basil)

Directions

Step 1

Peel and finely mince the garlic clove.

Step 2

In a small mixing bowl or a mason jar, combine the fresh lemon juice, extra virgin olive oil, Dijon mustard, honey, minced garlic, salt, and black pepper.

Step 3

Whisk the mixture vigorously until well emulsified, or if using a jar, seal and shake well.

Step 4

Stir in 2 tablespoons of water to adjust the consistency and further reduce the fat content.

Step 5

If using fresh herbs, finely chop them and stir into the vinaigrette until well mixed.

Step 6

Taste the dressing and adjust seasoning with additional salt or pepper if needed.

Step 7

Serve immediately or refrigerate in an airtight container for up to one week. Shake well before each use.

Nutrition Facts

Serving size (125.6g)
Amount per serving % Daily Value*
Calories 288.0
Total Fat 29.2g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1298.7mg 0%
Total Carbohydrate 10.3g 0%
Dietary Fiber 0.4g 0%
Total Sugars 6.9g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 17.8mg 0%
Iron 0.4mg 0%
Potassium 81.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.9%
Protein: 0.7%
Carbs: 13.5%