Nutrition Facts for Low fat lemon poppyseed muffins

Low Fat Lemon Poppyseed Muffins

Brighten your mornings with these Low Fat Lemon Poppyseed Muffins—perfectly zesty, moist, and guilt-free! Packed with fresh lemon zest, tangy low-fat yogurt, and unsweetened applesauce, these muffins deliver all the classic citrusy flavor of traditional lemon poppyseed treats but with a lighter, healthier twist. The poppy seeds add a delightful crunch, while the combination of baking soda and baking powder ensures a tender, fluffy texture. Ready in just 35 minutes, this easy muffin recipe is ideal for breakfast, brunch, or a wholesome snack on the go. Plus, they’re naturally low in fat, making them a smart indulgence everyone can enjoy. Bake a batch of these sunshine-filled treats today!

Nutriscore Rating: 58/100
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Image of Low Fat Lemon Poppyseed Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 2 tablespoons poppy seeds
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.75 cup plain low-fat yogurt
  • 1 large egg
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 cup unsweetened applesauce

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly spray with non-stick cooking spray.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, poppy seeds, baking powder, baking soda, and salt until well combined.

Step 3

In another bowl, mix the low-fat yogurt, egg, lemon zest, lemon juice, vanilla extract, and unsweetened applesauce until smooth.

Step 4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir gently until just combined, being careful not to overmix. The batter will be slightly lumpy.

Step 5

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffin tin from the oven and allow the muffins to cool in the pan for about 5 minutes. Then transfer them to a wire rack to cool completely.

Step 8

Serve warm or at room temperature and enjoy your light and zesty low-fat lemon poppyseed muffins!

Nutrition Facts

Serving size (700.8g)
Amount per serving % Daily Value*
Calories 1572.3
Total Fat 17.1g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 196.5mg 0%
Sodium 2775.3mg 0%
Total Carbohydrate 323.6g 0%
Dietary Fiber 10.2g 0%
Total Sugars 171.4g
Protein 38.1g 0%
Vitamin D 136.2IU 0%
Calcium 666.1mg 0%
Iron 11.2mg 0%
Potassium 961.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%
Protein: 9.5%
Carbs: 80.9%