Low Fat Lemon Herb Tahini

Brighten up your salads, grain bowls, and snack spreads with this creamy, tangy Low Fat Lemon Herb Tahini Dressing. This quick and healthy recipe combines the nutty richness of tahini with the light tang of low-fat plain yogurt and freshly squeezed lemon juice, creating a velvety dressing that's low in fat but high in flavor. Minced garlic, fresh parsley, and dill add a burst of herbaceous freshness, while a touch of honey balances the acidity for a perfectly harmonious finish. Ready in just 10 minutes with simple pantry staples, this versatile dressing is not only easy to make but also adaptable—use it as a dip, drizzle, or marinade for your favorite dishes. Healthy, delicious, and irresistibly creamy, this lemon herb tahini will be your new go-to for elevating everyday meals.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 tablespoons tahini
• 2 tablespoons low-fat plain yogurt
• 2 tablespoons lemon juice
• 2 tablespoons water
• 1 unit garlic clove, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh dill, chopped
• 1 teaspoon honey
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a small mixing bowl, combine the tahini and low-fat plain yogurt. Stir until smooth and well combined.

Step 2

Add the lemon juice and water to the tahini mixture. Whisk until the mixture is creamy and the consistency is pourable. If it seems too thick, add a little more water, a teaspoon at a time, until the desired consistency is achieved.

Step 3

Add the minced garlic, chopped parsley, chopped dill, and honey to the tahini mixture. Stir well to incorporate all the ingredients evenly.

Step 4

Season with salt and black pepper to taste, stirring once again to mix.

Step 5

Taste the dressing and adjust the seasoning, if necessary. For more acidity, add a bit more lemon juice.

Step 6

Transfer the lemon herb tahini dressing to a serving container or jar.

Step 7

Serve immediately as a dressing for salads, grain bowls, or as a dip for vegetables. Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size	(137.9g)

Amount per serving	% Daily Value*
Calories	258.3

Total Fat 18.8g	0%
Saturated Fat 3.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 1.7mg	0%
Sodium 651.7mg	0%
Total Carbohydrate 16.0g	0%
Dietary Fiber 3.7g	0%
Total Sugars 8.7g
Protein 8.6g	0%

Vitamin D 15.6IU	0%
Calcium 2394.5mg	0%
Iron 10715.0mg	0%
Potassium 302.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 12.9%

Carbs: 23.9%