Low Fat Lemon Herb Marinated Olives

Elevate your appetizer game with these Low Fat Lemon Herb Marinated Olives, a vibrant and healthy twist on a classic snack. This quick and easy recipe beautifully combines the tangy brightness of fresh lemon zest and juice with aromatic rosemary, thyme, and parsley for a Mediterranean-inspired flavor explosion. Tender garlic slices, a hint of spice from crushed red pepper flakes, and the subtle tang of red wine vinegar add depth, while just a drizzle of extra virgin olive oil ensures a low-fat, guilt-free indulgence. Perfectly marinated in under 10 minutes of prep, these olives make a stunning addition to charcuterie boards, a satisfying snack, or a delightful side dish for any gathering. Serve them at room temperature for the ultimate flavor experience your guests will rave about!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 500 g Mixed olives (such as Kalamata and green olives)
• 1 medium Lemon
• 3 small Garlic cloves
• 2 sprigs Fresh rosemary
• 2 sprigs Fresh thyme
• 2 tablespoons Fresh parsley
• 0.5 teaspoons Crushed red pepper flakes
• 1 teaspoon Black peppercorns
• 2 tablespoons Extra virgin olive oil
• 2 tablespoons Red wine vinegar

Directions

Step 1

Rinse the olives under cold water to remove excess brine and pat them dry using a paper towel.

Step 2

Zest the lemon using a fine grater, then cut the lemon in half and juice it. Set both the zest and juice aside.

Step 3

Peel and thinly slice the garlic cloves.

Step 4

In a large mixing bowl, combine the olives, lemon zest, lemon juice, and sliced garlic.

Step 5

Strip the rosemary and thyme leaves from the stems, and finely chop the parsley. Add these herbs to the olive mixture.

Step 6

Add the crushed red pepper flakes and black peppercorns to the bowl.

Step 7

Drizzle the extra virgin olive oil and red wine vinegar over the olive mixture and gently toss everything to combine, ensuring the olives are evenly coated with the marinade.

Step 8

Transfer the marinated olives to a sealable glass jar or airtight container.

Step 9

Allow the olives to marinate in the refrigerator for at least 2 hours before serving, or overnight for maximum flavor infusion.

Step 10

Before serving, allow the olives to come to room temperature and give them a good stir. Serve as an appetizer or side.

Nutrition Facts

Serving size	(640.9g)

Amount per serving	% Daily Value*
Calories	956.7

Total Fat 95.1g	0%
Saturated Fat 14.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 4009.8mg	0%
Total Carbohydrate 44.8g	0%
Dietary Fiber 19.9g	0%
Total Sugars 1.6g
Protein 5.1g	0%

Vitamin D 0IU	0%
Calcium 397.6mg	0%
Iron 8.2mg	0%
Potassium 583.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%

Protein: 1.9%

Carbs: 17.0%