Nutrition Facts for Low fat lemon blueberry muffins

Low Fat Lemon Blueberry Muffins

Brighten up your mornings with these irresistible Low Fat Lemon Blueberry Muffins—perfectly soft, moist, and bursting with fresh blueberries in every bite. Highlighting wholesome ingredients like low-fat yogurt, skim milk, and just a hint of vegetable oil, these muffins deliver all the flavor you crave with minimal guilt. The zesty lemon zest adds a delightful citrusy tang, perfectly complementing the juicy bursts of blueberries. Quick and easy to prepare in just 40 minutes, this recipe is ideal for a grab-and-go breakfast, a wholesome snack, or even a light dessert. Enjoy the perfect balance of sweet and tangy flavors while savoring a health-conscious treat that fits right into your lifestyle!

Nutriscore Rating: 63/100
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Image of Low Fat Lemon Blueberry Muffins
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup granulated sugar
  • 1 tablespoon lemon zest
  • 1 cup low-fat yogurt
  • 0.25 cup skim milk
  • 0.25 cup vegetable oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

Step 2

In a large bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the sugar and lemon zest until evenly distributed.

Step 3

In another bowl, whisk together the low-fat yogurt, skim milk, vegetable oil, egg, and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Carefully fold the blueberries into the batter, distributing them evenly throughout the mixture.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

Step 7

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or store in an airtight container for up to 2 days.

Nutrition Facts

Serving size (926.9g)
Amount per serving % Daily Value*
Calories 2097.0
Total Fat 67.1g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 35.6g
Cholesterol 237.5mg 0%
Sodium 2218.0mg 0%
Total Carbohydrate 331.7g 0%
Dietary Fiber 11.2g 0%
Total Sugars 137.9g
Protein 48.5g 0%
Vitamin D 217.7IU 0%
Calcium 647.0mg 0%
Iron 12.5mg 0%
Potassium 1190.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 9.1%
Carbs: 62.4%