Low Fat Lahmajun (Turkish Pizza)

Indulge in the vibrant, savory flavors of the Mediterranean with this Low Fat Lahmajun, a guilt-free twist on traditional Turkish pizza. Made with a wholesome whole wheat dough and a rich, spiced topping of lean ground beef, fresh vegetables, and fragrant herbs, this recipe delivers all the bold, authentic flavors you love without the extra calories. The crispy, thin crust pairs perfectly with the zesty mixture of tomatoes, red bell pepper, parsley, and warming spices like cumin and paprika. Quick to prepare and bake in under an hour, this healthy lahmajun is perfect for busy weeknights or as a crowd-pleasing appetizer. Serve fresh out of the oven with a squeeze of lemon for a tangy finish, and enjoy a delicious, low-fat take on this Middle Eastern classic.

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 150 grams Whole wheat flour
• 120 ml Warm water
• 1 teaspoon Instant yeast
• 1 teaspoon Salt
• 1 tablespoon Olive oil
• 250 grams Lean ground beef
• 1 medium Onion
• 0.5 medium Red bell pepper
• 1 medium Tomato
• 0.5 bunch Parsley
• 2 cloves Garlic cloves
• 1 tablespoon Tomato paste
• 1 teaspoon Crushed red pepper flakes
• 1 teaspoon Paprika
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Ground cumin

Directions

Step 1

In a mixing bowl, combine the whole wheat flour, instant yeast, and salt. Gradually add the warm water and olive oil, mixing until a dough forms.

Step 2

Knead the dough on a floured surface for about 5 minutes until smooth and elastic. Place the dough in a lightly oiled bowl, cover with a damp towel, and let it rest in a warm place for about 20 minutes.

Step 3

Preheat your oven to 220°C (430°F).

Step 4

For the topping, finely chop the onion, red bell pepper, tomato, and parsley. Mix these vegetables in a bowl with the lean ground beef.

Step 5

Add minced garlic, tomato paste, crushed red pepper flakes, paprika, black pepper, and ground cumin to the beef and vegetable mixture. Mix thoroughly using your hands or a spoon until well combined.

Step 6

Divide the rested dough into four equal portions. Roll each segment into a thin, round pizza shape (about 25 cm in diameter) on a floured surface.

Step 7

Spread a thin layer of the beef and vegetable mixture evenly across each of the rolled-out dough bases, pressing it gently into the dough.

Step 8

Transfer the assembled lahmajuns to a baking tray lined with parchment paper.

Step 9

Bake in the preheated oven for 10-12 minutes or until the edges are crispy and the meat topping is cooked through.

Step 10

Once baked, remove from the oven and let cool slightly before serving.

Step 11

Serve the Lahmajun warm, garnished with fresh lemon wedges and additional parsley if desired.

Nutrition Facts

Serving size	(932.4g)

Amount per serving	% Daily Value*
Calories	1205.9

Total Fat 36.4g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 154.9mg	0%
Sodium 3747.9mg	0%
Total Carbohydrate 149.8g	0%
Dietary Fiber 26.8g	0%
Total Sugars 22.6g
Protein 79.2g	0%

Vitamin D 0IU	0%
Calcium 179.9mg	0%
Iron 17.1mg	0%
Potassium 1665.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%

Protein: 25.5%

Carbs: 48.2%