Low Fat Kodiak Protein Pancakes
Start your morning strong with these fluffy, Low Fat Kodiak Protein Pancakes—a wholesome, protein-packed breakfast that's both delicious and guilt-free! Made with Kodiak Cakes Power Cakes mix, unsweetened applesauce, and egg whites, this recipe delivers a hearty boost of nutrition while staying light on fats. The addition of baking powder ensures the pancakes are perfectly fluffy, while a touch of vanilla extract infuses subtle sweetness without added sugar. Quick to whip up in just 25 minutes, these pancakes are ideal for busy mornings or post-workout meals. Pair them with fresh berries, a drizzle of maple syrup, or your favorite low-fat toppings for the ultimate healthy breakfast experience. Perfect for fitness enthusiasts or anyone seeking a high-protein, low-fat start to the day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Kodiak Cakes Power Cakes Flapjack and Waffle Mix
- 0.75 cup Water
- 0.25 cup Unsweetened applesauce
- 2 large Egg whites
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla extract
- 0 Non-stick cooking spray
Directions
Step 1
In a large mixing bowl, combine 1 cup of Kodiak Cakes Power Cakes mix and 1 teaspoon of baking powder. Stir well to incorporate the baking powder evenly.
Step 2
In a separate bowl, whisk together 3/4 cup of water, 1/4 cup of unsweetened applesauce, 2 large egg whites, and 1 teaspoon of vanilla extract until thoroughly combined.
Step 3
Pour the wet ingredients into the dry mixture, stirring gently until just combined. Avoid over-mixing to ensure the pancakes remain fluffy.
Step 4
Preheat a non-stick skillet or griddle over medium heat. Lightly coat with non-stick cooking spray.
Step 5
For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until bubbles form on the surface and the edges appear set, approximately 2-3 minutes.
Step 6
Gently flip the pancakes with a spatula and cook for another 2-3 minutes on the other side until golden brown and cooked through.
Step 7
Transfer cooked pancakes to a plate and repeat with the remaining batter, remembering to respray the skillet as needed.
Step 8
Serve warm with your choice of low-fat toppings like fresh berries or a small drizzle of pure maple syrup.
Nutrition Facts
| Serving size | (557.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 942.3 |
| Total Fat 9.4g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2292.8mg | 0% |
| Total Carbohydrate 147.5g | 0% |
| Dietary Fiber 23.4g | 0% |
| Total Sugars 20.4g | |
| Protein 70.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 927.6mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 980.1mg | 0% |
Source of Calories