Nutrition Facts for Low fat kingfish sashimi

Low Fat Kingfish Sashimi

Delight in the clean, vibrant flavors of Low Fat Kingfish Sashimi, a dish that combines the freshness of expertly sliced kingfish with zesty lemon juice, savory low sodium soy sauce, and a hint of ginger's warmth. Perfectly seasoned with a sprinkle of sea salt and finished with sesame seeds for a nutty crunch, this high-protein, low-fat appetizer is an elegant and healthy option for seafood lovers. The addition of finely chopped chives adds a pop of color, while a touch of wasabi paste on the side allows you to customize your heat level. Ready in just 20 minutes with no cooking required, this sashimi recipe makes an impressive choice for a light appetizer or a refreshing centerpiece for sushi-inspired spreads.

Nutriscore Rating: 64/100
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Image of Low Fat Kingfish Sashimi
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 300 grams Fresh kingfish fillet
  • 2 tablespoons Lemon juice
  • 2 tablespoons Low sodium soy sauce
  • 1 piece (1-inch) Fresh ginger
  • 1 tablespoon Chives
  • 1 teaspoon Wasabi paste
  • 0.5 teaspoon Sea salt
  • 1 teaspoon Sesame seeds

Directions

Step 1

Ensure the kingfish fillet is thoroughly chilled before preparation. Use a sharp, clean knife for slicing.

Step 2

Place the kingfish fillet on a clean cutting board. Slice the fillet against the grain into thin pieces, approximately 1/4 inch thick.

Step 3

Arrange the sliced kingfish sashimi on a chilled serving platter in an attractive, single layer pattern.

Step 4

In a small bowl, combine the lemon juice and low sodium soy sauce. Stir to mix well and set aside.

Step 5

Peel and finely grate the fresh ginger, then sprinkle it evenly over the arranged kingfish slices.

Step 6

Finely chop the chives and sprinkle them over the sashimi for added color and flavor.

Step 7

In a small dish, serve the wasabi paste alongside the platter, allowing guests to adjust the spiciness to their preference.

Step 8

Lightly sprinkle sea salt across the sashimi to enhance the flavors of the kingfish.

Step 9

Finish by sprinkling sesame seeds over the sashimi for a nutty depth and visual contrast.

Step 10

Serve immediately as a fresh and healthy appetizer, encouraging diners to dip the sashimi into the soy sauce mixture as desired.

Nutrition Facts

Serving size (386.5g)
Amount per serving % Daily Value*
Calories 382.2
Total Fat 16.0g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 0.9g
Cholesterol 150mg 0%
Sodium 2678.4mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 1.2g 0%
Total Sugars 1.9g
Protein 64.0g 0%
Vitamin D 600IU 0%
Calcium 49.7mg 0%
Iron 2.3mg 0%
Potassium 1117.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 58.9%
Carbs: 8.0%