Nutrition Facts for Low fat kfc style buttermilk biscuits

Low Fat KFC Style Buttermilk Biscuits

Indulge in the comforting, buttery taste of classic buttermilk biscuits with a healthy twist in this Low-Fat KFC-Style Buttermilk Biscuits recipe! Perfectly light and fluffy, these golden biscuits are made with low-fat buttermilk and just a touch of honey for natural sweetness, all while keeping the richness intact by using only 3 tablespoons of butter. The simple folding technique gives them that signature flakiness, making them a guilt-free alternative to the beloved fast-food favorite. Ready in just 30 minutes, these easy homemade biscuits come together with pantry staples and are ideal for breakfast, brunch, or as a side for soups and stews. Serve warm with a drizzle of honey or your favorite spread for a delicious, low-fat treat that doesn’t compromise on flavor!

Nutriscore Rating: 56/100
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Image of Low Fat KFC Style Buttermilk Biscuits
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 3 tablespoons unsalted butter (cold, cut into small pieces)
  • 1 cup low-fat buttermilk
  • 1 tablespoon honey
  • 0.25 cup all-purpose flour for dusting

Directions

Step 1

Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the flour, baking powder, baking soda, and salt.

Step 3

Add the cold butter pieces into the flour mixture. Using a pastry cutter or your fingers, blend the butter into the flour until the mixture resembles coarse crumbs.

Step 4

In a separate small bowl, mix together the low-fat buttermilk and honey until the honey is fully dissolved.

Step 5

Pour the buttermilk mixture into the dry ingredients and stir gently until just combined. Do not overmix; the dough should be slightly sticky.

Step 6

Lightly flour a clean surface with 0.25 cup of flour and turn the dough out onto this surface.

Step 7

Gently pat the dough into a rectangle about 1 inch thick. Fold the dough in half over itself and gently pat again. Repeat this folding process 2 more times.

Step 8

Using a lightly floured 2.5-inch biscuit cutter, cut out biscuits and place them onto the prepared baking sheet, making sure they are close together to help them rise nicely.

Step 9

Bake in the preheated oven for 12-15 minutes or until the biscuits are golden brown on top.

Step 10

Remove from the oven and allow them to cool slightly before serving. Enjoy your low-fat KFC-style buttermilk biscuits warm!

Nutrition Facts

Serving size (599.0g)
Amount per serving % Daily Value*
Calories 1473.5
Total Fat 39.8g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat g
Cholesterol 104.3mg 0%
Sodium 3421.9mg 0%
Total Carbohydrate 242.6g 0%
Dietary Fiber 7.4g 0%
Total Sugars 29.8g
Protein 36.4g 0%
Vitamin D 148.3IU 0%
Calcium 331.5mg 0%
Iron 11.8mg 0%
Potassium 680.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 9.9%
Carbs: 65.8%