Low Fat Karottensalat
Brighten up your table with this Low Fat Karottensalat, a refreshing and healthy German-inspired carrot salad that’s as vibrant in flavor as it is in color! Perfectly balanced with the tang of fresh lemon juice and apple cider vinegar, this quick and easy recipe delivers a satisfying crunch in every bite. The addition of parsley, a touch of olive oil, and a hint of sugar enhances the natural sweetness of the carrots while keeping the dish incredibly light and low in fat. Ready in just 15 minutes with no cooking required, this salad is an ideal side dish for busy weeknights or as a zesty accompaniment to grilled meats or vegetarian mains. Serve it chilled or at room temperature for a wholesome, crowd-pleasing favorite that’s packed with nutrients and flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 large Carrots
- 2 tablespoons Lemon juice
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Olive oil
- 2 tablespoons Fresh parsley
- 2 teaspoons Sugar
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
Directions
Step 1
Peel the carrots and grate them coarsely using a box grater or a food processor.
Step 2
In a large mixing bowl, combine the grated carrots with lemon juice, apple cider vinegar, and olive oil.
Step 3
Finely chop the fresh parsley and add it to the bowl with the carrots.
Step 4
Sprinkle the sugar, salt, and freshly ground black pepper over the mixture.
Step 5
Gently toss all the ingredients together until the carrots are well coated with the dressing.
Step 6
Let the salad sit for 10 minutes to allow the flavors to meld together.
Step 7
Before serving, taste the salad and adjust the seasoning if necessary.
Step 8
Serve chilled or at room temperature as a refreshing side dish.
Nutrition Facts
| Serving size | (366.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 292.4 |
| Total Fat 14.9g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 0mg | 0% |
| Sodium 1384.7mg | 0% |
| Total Carbohydrate 39.0g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 22.9g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.6mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1033.7mg | 0% |
Source of Calories