Low Fat Kaiserschmarrn

Indulge in a guilt-free twist on a classic Austrian dessert with this Low Fat Kaiserschmarrn recipe! Perfectly light and fluffy, this skillet-fried pancake is made healthier by using low-fat milk, a reduced amount of sugar, and an airy batter created by folding in whipped egg whites. Enhanced with hints of vanilla and a bright touch of lemon zest, each bite bursts with subtle sweetness and tang, while plump raisins add a chewy texture. Cooked to golden perfection and broken into bite-sized pieces, this low-fat version retains all the charm of its traditional counterpart. Serve it warm with a dusting of powdered sugar and a side of apple sauce for a comforting yet wholesome dessert or brunch centerpiece. Whether you're watching your calories or simply craving a lighter treat, this recipe is sure to delight!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 large Egg whites
• 2 large Egg yolks
• 150 ml Low-fat milk
• 100 g All-purpose flour
• 25 g Granulated sugar
• 1 tsp Vanilla extract
• 0.25 tsp Salt
• 30 g Raisins
• 1 tsp Lemon zest
• 1 for greasing Cooking spray
• 1 tsp Powdered sugar (optional, for dusting)
• 100 ml Apple sauce (optional, for serving)

Directions

Step 1

In a large bowl, whisk together the egg yolks, low-fat milk, vanilla extract, and lemon zest until smooth.

Step 2

Gradually add the flour into the egg yolk mixture, whisking to combine into a smooth batter. Ensure there are no lumps.

Step 3

In a separate large bowl, beat the egg whites with the salt until soft peaks form.

Step 4

Gently fold the beaten egg whites into the batter until fully incorporated, taking care not to deflate the mixture.

Step 5

Lightly coat a non-stick skillet with cooking spray and heat over medium heat.

Step 6

Pour the batter into the pan and sprinkle the raisins on top. Cook until the bottom is golden brown and set, about 4-5 minutes.

Step 7

Using a spatula, quarter the pancake and carefully flip each section.

Step 8

Cook for another 4 minutes until the other side is brown and cooked through.

Step 9

With a spatula, gently break the cooked pancake into bite-sized pieces.

Step 10

Continue to cook, tossing occasionally, for 2 more minutes to ensure all pieces are golden brown.

Step 11

Taste and adjust sweetness if necessary.

Step 12

Serve warm, dusted with powdered sugar if desired, along with apple sauce on the side as a dipping choice.

Nutrition Facts

Serving size	(584.6g)

Amount per serving	% Daily Value*
Calories	870.6

Total Fat 13.5g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 381mg	0%
Sodium 911.6mg	0%
Total Carbohydrate 151.0g	0%
Dietary Fiber 5.5g	0%
Total Sugars 65.2g
Protein 36.0g	0%

Vitamin D 99.6IU	0%
Calcium 285.4mg	0%
Iron 6.4mg	0%
Potassium 674.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%

Protein: 16.6%

Carbs: 69.5%