Low Fat Kaiserschmarren
Indulge guilt-free with this irresistible Low Fat Kaiserschmarren, a lighter twist on the beloved Austrian dessert. Fluffy golden pancake pieces, enriched with plump raisins and delicately caramelized with a dusting of powdered sugar, make for a heavenly yet health-conscious treat. By using low-fat milk, minimal oil, and whipped egg whites for extra airiness, this recipe ensures all the decadence of traditional Kaiserschmarren without the extra calories. Served warm with a side of unsweetened apple sauce, it's the perfect blend of comforting sweetness and refreshing tartness. Ready in just 35 minutes and packed with flavor, this recipe is ideal for a light yet satisfying dessert—or even a unique weekend brunch!
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Ingredients
- 100 grams All-purpose flour
- 250 ml Low-fat milk
- 3 Eggs
- 1 pinch Salt
- 1 teaspoon Vanilla extract
- 50 grams Raisins
- 2 tablespoons Powdered sugar
- 1 Cooking spray
- 50 grams Apple sauce (unsweetened)
Directions
Step 1
Separate the egg whites from the yolks. Place the egg whites in a clean bowl and set aside.
Step 2
In a mixing bowl, whisk together the egg yolks, flour, low-fat milk, salt, and vanilla extract until smooth and well combined.
Step 3
Gently fold the raisins into the batter.
Step 4
Use an electric mixer to beat the egg whites until stiff peaks form. Carefully fold the whipped egg whites into the batter, ensuring not to deflate the mixture.
Step 5
Prepare a non-stick frying pan by placing it over medium heat and coating it lightly with cooking spray.
Step 6
Pour the batter into the pan, spreading it out evenly. Cook on one side for about 4-5 minutes until the bottom is golden brown and the edges are set.
Step 7
Using a spatula, divide the pancake into quarters and flip each piece to cook the other side for another 3-4 minutes until golden brown.
Step 8
Once cooked through, use two forks to gently tear the pancake into bite-sized pieces while still in the pan.
Step 9
Sprinkle the powdered sugar over the torn pancake pieces and allow them to caramelize slightly.
Step 10
Serve the Kaiserschmarren warm with a side of apple sauce for dipping or drizzling.
Nutrition Facts
| Serving size | (619.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 947.3 |
| Total Fat 20.8g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 578mg | 0% |
| Sodium 493.8mg | 0% |
| Total Carbohydrate 149.3g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 64.5g | |
| Protein 39.2g | 0% |
| Vitamin D 228IU | 0% |
| Calcium 444.3mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 732.4mg | 0% |
Source of Calories