Low Fat Juicy Grilled Chicken Kebabs

Elevate your grilling game with these Low Fat Juicy Grilled Chicken Kebabs—packed with flavor yet light on calories! This quick and easy recipe features tender, marinated chunks of lean chicken breast infused with a zesty blend of lemon juice, low-sodium soy sauce, and aromatic spices like smoked paprika and cumin. Paired with vibrant bell peppers and sweet red onions, these kebabs are threaded onto skewers and grilled to perfection for a smoky, slightly charred finish. Perfect for healthy dinners or summer BBQs, these kebabs are ready in just 35 minutes (plus marinating time) and can be served with refreshing sides like yogurt dips, salads, or wrapped in warm pita bread. Whether you're meal-prepping or hosting, these juicy chicken skewers are a crowd-pleasing, nutritious option everyone will love!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound boneless skinless chicken breast
• 1 tablespoon olive oil
• 2 tablespoons lemon juice
• 2 tablespoons low sodium soy sauce
• 2 cloves garlic
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt
• 1 red bell pepper
• 1 green bell pepper
• 1 medium red onion
• 8 wooden skewers

Directions

Step 1

Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Cut the chicken breast into 1-inch cubes and set aside.

Step 3

In a large bowl, mix together olive oil, lemon juice, soy sauce, minced garlic, ground cumin, ground coriander, smoked paprika, black pepper, and salt to make the marinade.

Step 4

Add chicken cubes to the marinade, mix well to ensure even coating, then cover and refrigerate for at least 1 hour, or up to 4 hours for more flavor.

Step 5

While the chicken is marinating, prepare the vegetables. Cut the red and green bell peppers into 1-inch pieces and the red onion into similar-sized chunks.

Step 6

Once the chicken is marinated, thread the chicken, red bell pepper, green bell pepper, and red onion pieces alternately onto the soaked skewers.

Step 7

Preheat a grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 8

Place the prepared skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.

Step 9

Once cooked, remove the skewers from the grill and let them rest for a couple of minutes before serving.

Step 10

Serve the kebabs immediately alongside your choice of sides or as a filling inside pitas with a dollop of yogurt for a refreshing touch.

Nutrition Facts

Serving size	(967.3g)

Amount per serving	% Daily Value*
Calories	976.7

Total Fat 30.8g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 1.5g
Cholesterol 344.2mg	0%
Sodium 2653.6mg	0%
Total Carbohydrate 37.1g	0%
Dietary Fiber 10.3g	0%
Total Sugars 15.3g
Protein 134.2g	0%

Vitamin D 0IU	0%
Calcium 187.9mg	0%
Iron 8.6mg	0%
Potassium 2086.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 55.8%

Carbs: 15.4%