Low Fat Juicy Beef Sliders

Satisfy your burger cravings without the guilt with these Low Fat Juicy Beef Sliders—perfectly portioned mini burgers with maximum flavor! Made with extra-lean ground beef and seasoned with garlic, onion powder, and a splash of Worcestershire sauce, these sliders are grilled to perfection and topped with melted low-fat cheddar cheese. Nestled on toasted whole wheat buns, each slider is layered with crisp lettuce, fresh tomato, and a tangy homemade mayo-mustard sauce, then finished with a hint of red onion for a burst of freshness. Ready in just 25 minutes, these bite-sized delights are ideal for any casual gathering or quick weeknight meal. Healthy eating never tasted so good!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 pound lean ground beef (96% lean)
• 0.5 teaspoon salt
• 0.25 teaspoon freshly ground black pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 1 tablespoon Worcestershire sauce
• 4 slices low-fat cheddar cheese slices
• 8 buns whole wheat slider buns
• 8 leaves lettuce leaves
• 1 tomato tomato, sliced
• 0.5 onion red onion, sliced thin
• 0.25 cup light mayonnaise
• 0.25 cup yellow mustard

Directions

Step 1

In a large mixing bowl, combine the lean ground beef, salt, black pepper, garlic powder, onion powder, and Worcestershire sauce. Mix gently with your hands until well blended, being careful not to overwork the meat.

Step 2

Divide the beef mixture into 8 equal portions. Shape each portion into a small patty, slightly larger than the diameter of the slider buns, as they will shrink while cooking.

Step 3

Preheat a non-stick griddle or large skillet over medium-high heat. Lightly spray with cooking spray if necessary.

Step 4

Cook the beef patties for about 3 minutes on one side, until the bottom is well-browned. Flip the patties and place a slice of low-fat cheddar cheese on each patty.

Step 5

Cover the skillet and cook for an additional 3 minutes, or until the patties are cooked through and the cheese is melted.

Step 6

Meanwhile, toast the slider buns on a separate pan or in a toaster. If using a pan, simply place the buns, cut side down, on medium heat for about 2 minutes until lightly golden.

Step 7

In a small bowl, mix the light mayonnaise and yellow mustard together to create a simple sauce.

Step 8

To assemble the sliders, spread a small amount of the mayo-mustard sauce on the bottom half of each bun.

Step 9

Place a lettuce leaf on the sauced bun, followed by a slice of tomato.

Step 10

Add the cooked beef patty with melted cheese. Top with a few slices of red onion.

Step 11

Complete with the top half of the bun, pressing down gently for a snug fit.

Step 12

Serve the sliders immediately, and enjoy the juicy, flavorful taste!

Nutrition Facts

Serving size	(1289.2g)

Amount per serving	% Daily Value*
Calories	1985.9

Total Fat 58.7g	0%
Saturated Fat 18.3g	0%
Polyunsaturated Fat 8.1g
Cholesterol 331.0mg	0%
Sodium 5173.1mg	0%
Total Carbohydrate 209.9g	0%
Dietary Fiber 28.9g	0%
Total Sugars 35.7g
Protein 177.8g	0%

Vitamin D 0IU	0%
Calcium 1269.0mg	0%
Iron 23.3mg	0%
Potassium 2827.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 34.2%

Carbs: 40.4%