Nutrition Facts for Low fat jaffa cakes

Low Fat Jaffa Cakes

Indulge in the zesty sweetness of homemade Low Fat Jaffa Cakes—a delightful treat that brings together soft airy sponge, vibrant orange jelly, and a luscious dark chocolate topping in a healthier twist on the classic. This guilt-free recipe swaps traditional jelly for an orange-flavored, sugar-free alternative while using a light sponge made with just three simple ingredients. Perfectly portioned into 12 servings, these low-fat Jaffa cakes are baked to perfection in under 30 minutes, making them an ideal option for quick afternoon snacks or a showstopping addition to your dessert table. Whether you're looking for a low-calorie indulgence or a crowd-pleasing homemade treat, these Jaffa cakes deliver irresistible flavor with a health-conscious touch!

Nutriscore Rating: 62/100
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Image of Low Fat Jaffa Cakes
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 2 large Eggs
  • 50 grams Caster sugar
  • 50 grams Self-raising flour
  • 1 packet Orange sugar-free jelly
  • 150 ml Water
  • 1 teaspoon Orange zest
  • 100 grams Dark chocolate (min 70% cocoa)

Directions

Step 1

Prepare the jelly by dissolving the orange sugar-free jelly crystals in 150 ml of boiling water. Stir in the orange zest and pour the mixture into a shallow dish. Place it in the refrigerator to set.

Step 2

Preheat the oven to 180°C (350°F) and lightly grease a muffin tin.

Step 3

Separate the eggs. In a mixing bowl, whisk the egg whites until they form soft peaks. Gradually add the caster sugar while continuing to whisk until the mixture is glossy.

Step 4

Gently fold in the egg yolks, followed by the self-raising flour, ensuring not to deflate the whipped egg whites.

Step 5

Spoon the batter into the prepared muffin tin, filling each cavity about halfway. Flatten the tops slightly with the back of a spoon.

Step 6

Bake in the preheated oven for about 8-10 minutes or until the sponges are golden brown and spring back when touched. Allow to cool completely.

Step 7

Using a small round cutter, cut circles from the set jelly. Place a jelly circle on top of each cooled cake.

Step 8

Melt the dark chocolate in a heatproof bowl over simmering water or in short bursts in the microwave until smooth.

Step 9

Spoon the melted chocolate over each cake, allowing it to coat the jelly completely. Use a fork to make the traditional criss-cross pattern on top.

Step 10

Let the chocolate set for a few minutes at room temperature or refrigerate briefly before serving.

Nutrition Facts

Serving size (577.2g)
Amount per serving % Daily Value*
Calories 1133.8
Total Fat 52.8g 0%
Saturated Fat 27.7g 0%
Polyunsaturated Fat 0g
Cholesterol 372mg 0%
Sodium 620.6mg 0%
Total Carbohydrate 136.8g 0%
Dietary Fiber 12.8g 0%
Total Sugars 74.7g
Protein 26.5g 0%
Vitamin D 82IU 0%
Calcium 149.5mg 0%
Iron 14.4mg 0%
Potassium 918.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 9.4%
Carbs: 48.5%