Nutrition Facts for Low fat iced flat white

Low Fat Iced Flat White

Cool, creamy, and irresistibly smooth, this Low Fat Iced Flat White is the perfect guilt-free indulgence for coffee lovers. Made with strong, aromatic espresso, frothed low-fat milk, and a hint of natural vanilla extract, this iced coffee delivers the rich, velvety texture of a café classic without the extra calories. Served over a refreshing bed of ice, it’s quick to whip up in just 5 minutes, making it an ideal pick-me-up on busy mornings or warm afternoons. Customize it with your favorite sweetener or enjoy it as is for a naturally sweet and satisfying drink. Whether you're seeking a light, refreshing alternative to iced lattes or a beautifully layered coffee creation, this Low Fat Iced Flat White is sure to become your go-to recipe.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Iced Flat White
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Low-fat milk
  • 2 shots Strong espresso coffee
  • 1 cup Ice cubes
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Sweetener of choice (optional)

Directions

Step 1

Brew two strong shots of espresso using your preferred method (espresso machine, stovetop Moka pot, etc.).

Step 2

While the espresso is brewing, froth the low-fat milk. You can use a milk frother or whisk vigorously by hand until it becomes frothy but not heavy.

Step 3

In a tall glass, add the ice cubes, filling about halfway up.

Step 4

Pour the freshly brewed espresso over the ice cubes.

Step 5

Add the vanilla extract to the coffee mixture in the glass.

Step 6

Slowly pour the frothed low-fat milk over the coffee mixture, holding back the foam with a spoon to create a layered effect.

Step 7

Stir gently to combine the milk and coffee. If desired, add a sweetener of your choice and stir again.

Step 8

Serve immediately with a straw and enjoy your refreshing Low Fat Iced Flat White.

Nutrition Facts

Serving size (546.3g)
Amount per serving % Daily Value*
Calories 148.8
Total Fat 5.2g 0%
Saturated Fat 3.0g 0%
Polyunsaturated Fat g
Cholesterol 19.2mg 0%
Sodium 130.2mg 0%
Total Carbohydrate 16.5g 0%
Dietary Fiber 0g 0%
Total Sugars 15.5g
Protein 8.4g 0%
Vitamin D 100.8IU 0%
Calcium 304.3mg 0%
Iron 0mg 0%
Potassium 164.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 23.0%
Carbs: 45.1%