Low Fat Ice Cream Sundae

Indulge guilt-free with this refreshing and colorful Low Fat Ice Cream Sundae, perfect for a light yet satisfying dessert. Featuring creamy low-fat vanilla ice cream layered with nature’s sweetest treats—fresh strawberries, juicy blueberries, and banana slices—this sundae delivers vibrant flavors and wholesome goodness in every bite. A drizzle of honey adds a touch of natural sweetness, while optional toppings like dark chocolate chips and crunchy nuts provide a hint of decadence. Finished with a dollop of low-fat whipped cream, this recipe comes together in just 10 minutes, making it an ideal choice for quick and healthy dessert cravings. Perfect for health-conscious dessert lovers, this easy sundae offers a delicious, low-fat treat without compromising flavor.

Nutriscore Rating: 64/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 cups Low-fat vanilla ice cream
1 cup Fresh strawberries
0.5 cup Fresh blueberries
1 whole Banana
0.5 cup Low-fat whipped cream
2 tablespoons Dark chocolate chips (optional)
1 tablespoon Honey
2 tablespoons Chopped nuts (optional, such as almonds or walnuts)

Directions

Step 1

Wash and hull the strawberries, then slice them into thin pieces.

Step 2

Peel the banana and cut it into coin-shaped slices.

Step 3

Divide the low-fat vanilla ice cream evenly into two serving bowls or glasses.

Step 4

Arrange the sliced strawberries, fresh blueberries, and banana coins neatly on top of the ice cream.

Step 5

Drizzle each sundae with 1/2 tablespoon of honey for a natural sweetener.

Step 6

If desired, sprinkle each sundae with 1 tablespoon of dark chocolate chips and 1 tablespoon of chopped nuts for additional flavor and crunch.

Step 7

Top each sundae with a generous dollop of low-fat whipped cream.

Step 8

Serve immediately and enjoy your low-fat ice cream sundae!

Portion size

Nutrition Facts

Serving size	(984.7g)

Amount per serving	% Daily Value*
Calories	1251.9

Total Fat 37.5g	0%
Saturated Fat 18.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 86.6mg	0%
Sodium 302.2mg	0%
Total Carbohydrate 206.7g	0%
Dietary Fiber 8.9g	0%
Total Sugars 154.3g
Protein 26.8g	0%

Vitamin D 0IU	0%
Calcium 717.4mg	0%
Iron 2.9mg	0%
Potassium 1606.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 8.4%

Carbs: 65.0%