Low Fat Ice Cream Sandwich
Indulge in a guilt-free treat with these irresistibly creamy Low Fat Ice Cream Sandwiches, a perfect fusion of flavor and simplicity. Crafted with crunchy low-fat graham crackers and a rich yet light filling of vanilla frozen yogurt, unsweetened cocoa powder, and a hint of honey, this homemade dessert is a delicious alternative to store-bought options. Optional mini chocolate chips add a fun touch of texture, while the entire recipe comes together in just 15 minutes, requiring no cooking time. Perfectly portioned and freezer-friendly, these low-calorie ice cream sandwiches make an ideal snack or dessert for both kids and adults. Tailored for health-conscious dessert lovers, this recipe delivers all the satisfaction of a classic ice cream sandwich without the extra fat—perfect for summer days or any time you're craving a quick, cool delight.
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Ingredients
- 8 sheets Low-fat graham crackers
- 2 cups Low-fat vanilla frozen yogurt
- 1 tablespoon Unsweetened cocoa powder
- 1 teaspoon Honey
- 2 tablespoons Mini chocolate chips (optional)
- 1 sheet Nonstick parchment paper
Directions
Step 1
In a medium mixing bowl, combine the low-fat vanilla frozen yogurt, unsweetened cocoa powder, and honey. Mix well until the cocoa powder is fully incorporated and the mixture is smooth.
Step 2
If you're using mini chocolate chips, gently fold them into the frozen yogurt mixture at this step.
Step 3
Place a sheet of nonstick parchment paper on a flat surface. Arrange 4 graham cracker sheets evenly spaced on the parchment paper.
Step 4
Using a spoon or ice cream scoop, evenly divide the frozen yogurt mixture onto the 4 graham crackers. Spread the mixture evenly to cover the surface of each cracker.
Step 5
Top each with the remaining 4 graham cracker sheets to form sandwiches. Gently press down to secure the top crackers, while ensuring the filling doesn’t spill out.
Step 6
Wrap each ice cream sandwich individually with parchment paper or plastic wrap to help them hold their shape.
Step 7
Place the wrapped sandwiches in an airtight container and freeze them for at least 2 hours to firm up.
Step 8
Once frozen, serve immediately or store in the freezer for up to a week for a quick, low-fat snack!
Nutrition Facts
| Serving size | (617.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1119.3 |
| Total Fat 22.1g | 0% |
| Saturated Fat 12.2g | 0% |
| Cholesterol 47.6mg | 0% |
| Sodium 869.8mg | 0% |
| Total Carbohydrate 210.9g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 124.8g | |
| Protein 28.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 804.8mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 990.3mg | 0% |
Source of Calories