Low Fat Honey Toast

Start your day with a wholesome and guilt-free treat by making Low Fat Honey Toast, a light and flavorful breakfast or snack option that's bursting with natural goodness! This recipe layers crispy whole wheat bread with a creamy blend of low-fat ricotta cheese, warm honey, and a hint of vanilla and cinnamon for an irresistibly aromatic base. Topped with fresh, juicy strawberries, this oven-baked delight is ready in just 15 minutes, making it perfect for busy mornings or mindful indulgence. Not only is it low in fat, but it's also rich in fiber and naturally sweetened, offering a nutritious twist on a classic comfort food. Serve it as is or with a drizzle of extra honey for a touch of indulgence—either way, it's a quick, healthy choice to elevate your breakfast game!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 slices whole wheat bread
• 3 tablespoons low-fat ricotta cheese
• 2 teaspoons honey
• 5 pieces fresh strawberries
• 0.5 teaspoons vanilla extract
• 0.25 teaspoons cinnamon
• 1 serving non-stick cooking spray

Directions

Step 1

Preheat your oven or toaster oven to 350°F (175°C).

Step 2

Lightly spray a baking sheet with non-stick cooking spray to prevent sticking.

Step 3

Place the whole wheat bread slices on the prepared baking sheet.

Step 4

In a small bowl, mix the low-fat ricotta cheese, vanilla extract, and cinnamon until well combined.

Step 5

Spread the ricotta mixture evenly over the top of each bread slice.

Step 6

Drizzle one teaspoon of honey over each ricotta-covered slice.

Step 7

Wash and hull the fresh strawberries, then slice them thinly.

Step 8

Arrange the strawberry slices evenly over the honey-drizzled ricotta mixture on both bread slices.

Step 9

Place the baking sheet in the preheated oven and bake for about 5 minutes, or until the bread edges start turning golden and the strawberries are slightly softened.

Step 10

Remove from the oven and let it cool slightly before serving.

Step 11

Optional: for added sweetness, drizzle a little extra honey on top before serving.

Nutrition Facts

Serving size	(178.0g)

Amount per serving	% Daily Value*
Calories	290.0

Total Fat 6.1g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 1.0g
Cholesterol 17.1mg	0%
Sodium 316.7mg	0%
Total Carbohydrate 44.8g	0%
Dietary Fiber 5.2g	0%
Total Sugars 17.5g
Protein 13.2g	0%

Vitamin D 0IU	0%
Calcium 239.2mg	0%
Iron 2.1mg	0%
Potassium 302.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 18.4%

Carbs: 62.5%