Nutrition Facts for Low fat honey oat scones

Low Fat Honey Oat Scones

Start your day with these wholesome and guilt-free Low Fat Honey Oat Scones, a perfect balance of hearty flavors and health-conscious ingredients. Made with whole wheat flour, old-fashioned rolled oats, and naturally sweetened with honey and unsweetened applesauce, these scones are a delightful treat that keeps things light while satisfying your cravings. A hint of ground cinnamon adds warmth, while low-fat Greek yogurt ensures a tender, moist texture without the need for heavy fats. With just 10 minutes of prep time and a quick bake, these scones make for an easy, nourishing breakfast or snack. Top them with a sprinkle of oats for a rustic touch and serve with a dollop of jam or your favorite spread for an extra burst of flavor!

Nutriscore Rating: 73/100
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Image of Low Fat Honey Oat Scones
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1.5 cups Whole wheat flour
  • 1 cup Old-fashioned rolled oats
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 teaspoons Ground cinnamon
  • 0.5 cups Low-fat plain Greek yogurt
  • 0.25 cups Honey
  • 2 tablespoons Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Optional: additional oats for topping

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and ground cinnamon. Mix well to distribute the ingredients evenly.

Step 3

In another bowl, whisk together the Greek yogurt, honey, applesauce, egg, and vanilla extract until smooth and well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, gently folding the mixture together until just combined. Be careful not to overmix; the dough should be slightly sticky.

Step 5

Lightly flour a clean work surface and your hands. Turn the dough out onto the surface and shape it into a round disc approximately 1 inch thick and about 7 inches in diameter.

Step 6

Using a sharp knife or a dough cutter, slice the disc into 8 equal wedges (like pizza slices).

Step 7

Transfer the wedges to the prepared baking sheet, spacing them about an inch apart. If desired, sprinkle additional oats on top for decoration.

Step 8

Bake in the preheated oven for 13-15 minutes, or until the scones are lightly golden and a toothpick inserted in the center comes out clean.

Step 9

Remove the scones from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy them warm or at room temperature. These scones pair wonderfully with a dollop of jam or a light spread of honey!

Nutrition Facts

Serving size (608.0g)
Amount per serving % Daily Value*
Calories 1554.8
Total Fat 24.5g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 2.1g
Cholesterol 231.8mg 0%
Sodium 1971.5mg 0%
Total Carbohydrate 290.1g 0%
Dietary Fiber 37.8g 0%
Total Sugars 60.2g
Protein 61.3g 0%
Vitamin D 53.8IU 0%
Calcium 335.8mg 0%
Iron 13.2mg 0%
Potassium 1509.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 15.1%
Carbs: 71.4%