Low Fat Honey Mustard Dipping Sauce
Elevate your snacking game with this creamy yet guilt-free Low Fat Honey Mustard Dipping Sauce, a perfect blend of tangy, sweet, and savory flavors. Made with protein-packed low-fat Greek yogurt, zesty Dijon mustard, and a touch of honey for natural sweetness, this healthier alternative to traditional honey mustard is as versatile as it is delicious. A splash of apple cider vinegar and seasoning with garlic, salt, and black pepper create a perfectly balanced dip that's ready in just 5 minutes. Whether paired with crunchy veggie sticks, baked chicken tenders, or as a flavorful salad dressing, this quick and easy dipping sauce will become your go-to for entertaining or everyday meals. Enjoy this homemade creation chilled for the best taste, and savor every bite knowing it's both indulgent and low-fat!
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Ingredients
- 0.5 cup Low-fat Greek yogurt
- 3 tablespoons Dijon mustard
- 2 tablespoons Honey
- 1 tablespoon Apple cider vinegar
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium-sized mixing bowl, combine the low-fat Greek yogurt and Dijon mustard. Stir until they are evenly blended.
Step 2
Add the honey to the yogurt and mustard mixture, and stir thoroughly to incorporate the sweetness throughout the sauce.
Step 3
Pour in the apple cider vinegar and mix until the sauce is smooth and slightly tangy.
Step 4
Sprinkle in the garlic powder, salt, and black pepper. Stir well until all ingredients are evenly mixed and the sauce has a consistent texture.
Step 5
Taste the sauce and adjust the seasoning if necessary, adding more honey for sweetness or mustard for extra tang.
Step 6
Transfer the sauce to a serving dish or airtight container for storage.
Step 7
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Serve chilled.
Nutrition Facts
| Serving size | (228.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356.5 |
| Total Fat 12.2g | 0% |
| Saturated Fat 2.0g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 14.7mg | 0% |
| Sodium 1669.4mg | 0% |
| Total Carbohydrate 51.3g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 48.2g | |
| Protein 10.5g | 0% |
| Vitamin D 44.1IU | 0% |
| Calcium 115.9mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 210.9mg | 0% |
Source of Calories