Nutrition Facts for Low fat honey dijon dressing

Low Fat Honey Dijon Dressing

Elevate your salads and marinades with this luscious Low Fat Honey Dijon Dressing—a tangy, creamy masterpiece crafted with wholesome ingredients and guilt-free indulgence in mind. Combining the bold zest of Dijon mustard, the natural sweetness of honey, and the tangy kick of apple cider vinegar, this dressing achieves a perfect balance of flavors. The addition of low-fat plain yogurt lends a velvety texture, while a hint of garlic powder and freshly cracked black pepper bring a subtle depth. Ready in just 5 minutes, this healthy dressing is ideal for lightening up your favorite greens or drizzling over roasted vegetables. Whisked with olive oil for a smooth finish, it’s a versatile, low-fat recipe that’s as simple as it is satisfying. Refrigerate to let the flavors meld, and enjoy a fresh take on homemade dressings! Keywords: low fat honey dijon dressing, healthy salad dressing, creamy vinaigrette recipe.

Nutriscore Rating: 42/100
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Image of Low Fat Honey Dijon Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 3 tablespoons Dijon mustard
  • 2 tablespoons Honey
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Low-fat plain yogurt
  • 1 tablespoon Olive oil
  • 2 tablespoons Water
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized bowl, combine 3 tablespoons of Dijon mustard with 2 tablespoons of honey.

Step 2

Add to the mixture 2 tablespoons of apple cider vinegar and stir until well combined.

Step 3

Incorporate 2 tablespoons of low-fat plain yogurt to achieve a creamy texture.

Step 4

Slowly drizzle in 1 tablespoon of olive oil while whisking to emulsify the mixture.

Step 5

Add 2 tablespoons of water to reach your desired consistency, and whisk until smooth.

Step 6

Season the dressing with 0.5 teaspoon of garlic powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.

Step 7

Whisk all ingredients together until the dressing is well blended and smooth.

Step 8

Transfer the dressing to a sealable container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Nutrition Facts

Serving size (195.5g)
Amount per serving % Daily Value*
Calories 376.0
Total Fat 23.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1.7mg 0%
Sodium 2244.0mg 0%
Total Carbohydrate 38.5g 0%
Dietary Fiber 0.3g 0%
Total Sugars 36.7g
Protein 2.1g 0%
Vitamin D 15.6IU 0%
Calcium 65.9mg 0%
Iron 0.6mg 0%
Potassium 140.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 2.2%
Carbs: 41.2%