Nutrition Facts for Low fat homemade zucchini bread

Low Fat Homemade Zucchini Bread

Delightfully moist and naturally sweet, this Low Fat Homemade Zucchini Bread is a wholesome twist on a classic favorite. Made with a blend of whole wheat and all-purpose flours, it incorporates fresh, grated zucchini for a tender, flavorful crumb while keeping the fat content low thanks to applesauce and egg whites. A warm touch of cinnamon and a hint of vanilla make each slice irresistibly aromatic, perfect for breakfast or as a healthy snack. With just 20 minutes of prep time, this simple recipe yields a guilt-free treat that’s high on flavor and light on calories—ideal for those looking to enjoy classic comfort food with a nutritious upgrade.

Nutriscore Rating: 71/100
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Image of Low Fat Homemade Zucchini Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 2 cups fresh zucchini
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 1 unit large egg
  • 2 unit egg whites
  • 0.5 cup applesauce
  • 0.5 cup granulated sugar
  • 2 teaspoons vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with a non-stick cooking spray.

Step 2

Wash and trim the ends off the zucchini. Grate them using a coarse grater. You will need approximately 2 medium zucchinis to get 2 cups.

Step 3

In a large bowl, combine the all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, and salt. Stir until well mixed.

Step 4

In a separate medium bowl, whisk together the egg, egg whites, applesauce, granulated sugar, and vanilla extract until smooth and well blended.

Step 5

Add the wet ingredients to the dry ingredients and stir gently until just combined.

Step 6

Fold in the grated zucchini until evenly distributed throughout the batter. Be careful not to overmix.

Step 7

Pour the batter into the prepared loaf pan and spread evenly.

Step 8

Bake in the preheated oven for about 50 to 55 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Once baked, remove the bread from the oven and let it cool in the pan for 10 minutes.

Step 10

Transfer the bread to a wire rack to cool completely before slicing.

Step 11

Slice and serve as is or topped with a spread of choice.

Nutrition Facts

Serving size (1097.7g)
Amount per serving % Daily Value*
Calories 1501.5
Total Fat 9.9g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 186mg 0%
Sodium 3111.9mg 0%
Total Carbohydrate 315.2g 0%
Dietary Fiber 25.4g 0%
Total Sugars 124.3g
Protein 48.1g 0%
Vitamin D 41IU 0%
Calcium 186.1mg 0%
Iron 13.2mg 0%
Potassium 2211.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%
Protein: 12.5%
Carbs: 81.7%