Low Fat Homemade Yogurt Bars
Whip up these refreshing and guilt-free Low Fat Homemade Yogurt Bars, the ultimate healthy treat for busy mornings or a satisfying snack. Bursting with the natural sweetness of fresh strawberries and blueberries, these no-bake bars feature a creamy low-fat Greek yogurt base enhanced with honey and vanilla for a touch of indulgence. A crunchy granola topping adds delightful texture, making each bite a perfect blend of creamy and crisp. Prepared in just 10 minutes with minimal effort, these yogurt bars are a freezer-friendly option designed to keep you energized all week. Perfect for breakfast on the go or a light dessert, they’re packed with wholesome ingredients to fuel your day.
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Ingredients
- 2 cups low-fat Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries
- 0.5 cup fresh blueberries
- 1 cup granola
- 1 sheet parchment paper
Directions
Step 1
Line an 8x8-inch baking dish with parchment paper, ensuring some overhang on the sides for easy removal.
Step 2
In a medium-sized mixing bowl, combine the low-fat Greek yogurt, honey, and vanilla extract. Stir until well blended and smooth.
Step 3
Pour the yogurt mixture into the prepared baking dish and spread evenly with a spatula.
Step 4
Rinse and slice the fresh strawberries into thin pieces.
Step 5
Distribute the sliced strawberries, blueberries, and granola evenly over the yogurt layer. Gently press them into the yogurt mixture with the back of a spoon.
Step 6
Place the baking dish into the freezer and allow it to set for at least 3 hours or until firm.
Step 7
Once set, use the parchment paper overhang to lift the yogurt slab out of the baking dish.
Step 8
Place the slab on a cutting board and slice it into 8 bars using a sharp knife.
Step 9
Serve immediately for a refreshing treat, or store the bars in an airtight container in the freezer for up to 1 month.
Nutrition Facts
| Serving size | (885.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1342.1 |
| Total Fat 43.0g | 0% |
| Saturated Fat 12.7g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 58.8mg | 0% |
| Sodium 198.3mg | 0% |
| Total Carbohydrate 183.3g | 0% |
| Dietary Fiber 20.6g | 0% |
| Total Sugars 128.9g | |
| Protein 58.4g | 0% |
| Vitamin D 176.4IU | 0% |
| Calcium 554.0mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 1597.7mg | 0% |
Source of Calories