Nutrition Facts for Low fat homemade wendy's frosty

Low Fat Homemade Wendy's Frosty

Indulge in the creamy, chocolatey goodness of a classic fast-food favorite with a healthy twist! This Low Fat Homemade Wendy’s Frosty combines low-fat vanilla ice cream, fat-free chocolate milk, and fat-free sweetened condensed milk to deliver that signature Frosty taste with fewer calories. Enhanced with a touch of vanilla extract and unsweetened cocoa powder, this quick and easy recipe is blended with ice cubes for the perfect smooth, frosty texture. Ready in just 10 minutes and ideal for satisfying your sweet tooth, it’s a guilt-free treat that’s perfect for anyone seeking a lightened-up dessert option. Serve immediately or chill for an even thicker consistency, and enjoy your homemade nostalgia-packed Frosty with all the flavor and none of the regret!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Homemade Wendy's Frosty
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Low-fat vanilla ice cream
  • 1.5 cups Fat-free chocolate milk
  • 0.5 cup Fat-free sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 1.5 tablespoons Unsweetened cocoa powder
  • 1 cup Ice cubes

Directions

Step 1

Start by gathering all the ingredients and ensuring they are measured accurately.

Step 2

In a blender, combine 2 cups of low-fat vanilla ice cream, 1.5 cups of fat-free chocolate milk, and 0.5 cup of fat-free sweetened condensed milk.

Step 3

Add 1 teaspoon of vanilla extract and 1.5 tablespoons of unsweetened cocoa powder to the blender.

Step 4

Add 1 cup of ice cubes to enhance the frosty texture.

Step 5

Blend on high speed until the mixture is smooth and creamy, with all the ice cubes fully crushed and integrated.

Step 6

Once the desired consistency is reached, taste and adjust sweetness if necessary by adding a little more sweetened condensed milk or cocoa powder to taste.

Step 7

Pour the mixture evenly into equally divided servings, and serve immediately.

Step 8

For a thicker consistency, you may place the Frosty in the freezer for about 10 minutes before serving.

Step 9

Enjoy your homemade low-fat Wendy’s Frosty!

Nutrition Facts

Serving size (1206.1g)
Amount per serving % Daily Value*
Calories 1294.2
Total Fat 12.9g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat g
Cholesterol 54.6mg 0%
Sodium 652.7mg 0%
Total Carbohydrate 239.9g 0%
Dietary Fiber 2.9g 0%
Total Sugars 203.7g
Protein 42.1g 0%
Vitamin D 150.0IU 0%
Calcium 1409.2mg 0%
Iron 2.5mg 0%
Potassium 1439.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 13.5%
Carbs: 77.1%