Nutrition Facts for Low fat homemade walnut bread

Low Fat Homemade Walnut Bread

Indulge in the wholesome comfort of Low Fat Homemade Walnut Bread, a nutritious twist on a classic favorite. Perfectly balanced with the nutty crunch of chopped walnuts and the natural sweetness of honey, this recipe features a health-conscious blend of whole wheat and all-purpose flours for a lighter, fiber-rich loaf. Egg whites and low-fat milk keep it heart-healthy, while a touch of vanilla adds a warm, aromatic finish. Ready in just an hour with minimal prep time, this easy-to-make bread is ideal for breakfast or as a guilt-free snack. Whether enjoyed plain or with your favorite spread, this low-fat homemade walnut bread offers a satisfying bite without compromising on flavor.

Nutriscore Rating: 73/100
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Image of Low Fat Homemade Walnut Bread
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 300 grams Whole wheat flour
  • 100 grams All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 large Egg whites
  • 250 milliliters Low-fat milk
  • 60 grams Honey
  • 1 teaspoon Vanilla extract
  • 100 grams Walnuts

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.

Step 2

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, baking soda, and salt. Stir well to ensure the ingredients are evenly distributed.

Step 3

Chop the walnuts into small pieces and add them to the flour mixture. Mix until the walnuts are coated with flour, which helps distribute them evenly in the batter.

Step 4

In another bowl, whisk the egg whites until they are frothy. Add in the low-fat milk, honey, and vanilla extract, mixing until combined.

Step 5

Pour the wet ingredients into the dry ingredients. Use a spatula or wooden spoon to mix until just combined. Be careful not to overmix, as this can result in a dense bread.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Step 8

Once baked, allow the bread to cool in the pan for about 10 minutes. Then, remove it from the pan and transfer it to a wire rack to cool completely.

Step 9

Slice to your desired thickness and serve. Enjoy your low-fat walnut bread as is or with a spread of your choice.

Nutrition Facts

Serving size (930.0g)
Amount per serving % Daily Value*
Calories 2416.0
Total Fat 76.9g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 47.2g
Cholesterol 20mg 0%
Sodium 3648.1mg 0%
Total Carbohydrate 375.5g 0%
Dietary Fiber 45.9g 0%
Total Sugars 66.2g
Protein 84.7g 0%
Vitamin D 105IU 0%
Calcium 537.0mg 0%
Iron 19.4mg 0%
Potassium 1965.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 13.4%
Carbs: 59.3%