Low Fat Homemade Steak Pie

Indulge in the comforting flavors of a classic steak pie with a healthy twist in this Low Fat Homemade Steak Pie recipe. Packed with tender, lean beef steak and a medley of fresh vegetables like carrots, celery, and onions, this dish combines hearty, wholesome ingredients with a rich, low-sodium beef stock and fragrant thyme for the ultimate savory filling. The secret to its light appeal lies in the wholemeal flour crust made with low-fat Greek yogurt and skimmed milk, delivering a flaky pastry that’s lower in fat but just as satisfying. Perfectly golden and served straight from the oven, this guilt-free pie is an excellent option for family dinners or meal preps, providing all the comfort with none of the compromise. Whether you’re looking to eat healthier or simply want a lighter take on a classic favorite, this low-fat steak pie is sure to become a staple in your recipe repertoire!

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 6

Ingredients

• 500 grams lean beef steak, diced
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 medium carrots, diced
• 2 pieces celery sticks, chopped
• 2 cloves garlic cloves, minced
• 500 ml low-sodium beef stock
• 1 tablespoon fresh thyme leaves
• 2 tablespoons cornstarch
• 100 grams low-fat Greek yogurt
• 200 grams wholemeal flour
• 1 teaspoon baking powder
• 75 ml skimmed milk
• 1 large egg white, lightly beaten
• 0 to taste black pepper, to taste
• 0 to taste salt, to taste

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

In a large frying pan over medium heat, add the olive oil. Add the diced beef and sear until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

Step 3

In the same pan, add chopped onion, carrots, celery, and garlic. Sauté for 5 minutes until vegetables start to soften.

Step 4

Return the beef to the pan, then pour in the beef stock. Add thyme leaves, salt, and pepper. Bring to a boil, then reduce the heat, cover, and simmer for 45 minutes.

Step 5

Mix cornstarch with a little water to make a slurry, then stir it into the beef mixture to thicken the sauce. Simmer for another 5 minutes. Remove from heat and let cool slightly.

Step 6

For the pastry, combine wholemeal flour and baking powder in a bowl. Stir in the Greek yogurt and skimmed milk. Mix until a dough forms.

Step 7

Roll the dough out on a lightly floured surface until it is about 3mm thick.

Step 8

Transfer the beef mixture into a pie dish. Cover with the rolled pastry and trim any excess dough. Press the edges to seal and cut a few slits on top to allow steam to escape.

Step 9

Brush the top with beaten egg white for a golden finish.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crisp.

Step 11

Allow the pie to cool for a few minutes before serving. Enjoy your low fat homemade steak pie!

Nutrition Facts

Serving size	(1806.0g)

Amount per serving	% Daily Value*
Calories	2431.1

Total Fat 98.6g	0%
Saturated Fat 34.8g	0%
Polyunsaturated Fat 1.4g
Cholesterol 388.6mg	0%
Sodium 3554.2mg	0%
Total Carbohydrate 208.7g	0%
Dietary Fiber 30.7g	0%
Total Sugars 28.3g
Protein 178.4g	0%

Vitamin D 67.8IU	0%
Calcium 458.0mg	0%
Iron 22.3mg	0%
Potassium 3758.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 29.3%

Carbs: 34.3%