Low Fat Homemade Shoarma

Discover the irresistible flavors of Low Fat Homemade Shoarma, a healthier spin on the classic Middle Eastern street food. Made with tender, marinated chicken breast, this recipe combines the warmth of cumin, paprika, and turmeric with the tanginess of low-fat yogurt and fresh lemon juice for a vibrant and satisfying taste. Perfectly caramelized onions elevate the dish, while crisp tomato and cucumber slices add a refreshing crunch. Wrapped in soft, warm pita bread and topped with a sprinkle of parsley, this quick and easy recipe is ready in just 35 minutes, making it ideal for a family dinner or meal prepping. Enjoy all the rich, bold flavors of traditional shoarma without the guilt—this low-fat, high-flavor dish will quickly become a favorite in your healthy recipe rotation!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Chicken breast
• 100 grams Low-fat plain yogurt
• 3 cloves Garlic
• 2 tablespoons Lemon juice
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Ground paprika
• 0.5 teaspoon Ground turmeric
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Salt
• 1 tablespoon Olive oil
• 1 Large onion
• 4 Pita breads
• 2 tablespoons Chopped parsley
• 1 cup Tomato slices
• 1 cup Cucumber slices

Directions

Step 1

Begin by cutting the chicken breast into thin strips. This will help the meat absorb the marinade flavors fully.

Step 2

In a large mixing bowl, combine the low-fat plain yogurt, minced garlic, lemon juice, ground cumin, ground coriander, ground paprika, ground turmeric, ground black pepper, and salt.

Step 3

Mix the marinade ingredients thoroughly. Add the chicken strips to the bowl and toss them until they are well-coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for the best flavor.

Step 4

While the chicken is marinating, slice the onion thinly and set aside. Prepare the garnishes by slicing the tomatoes and cucumbers, and have the chopped parsley ready for later.

Step 5

Heat a large non-stick skillet over medium-high heat, adding a tablespoon of olive oil. Once hot, add the sliced onions and sauté them until they become translucent and slightly caramelized, about 3-4 minutes.

Step 6

Add the marinated chicken to the skillet, spreading it out to ensure even cooking. Cook the chicken until it's browned and fully cooked through, about 8-10 minutes, stirring occasionally to prevent sticking or burning.

Step 7

While the chicken is cooking, warm the pita breads in a separate pan or in the oven until they are soft and pliable, about 2-3 minutes.

Step 8

Once the chicken is cooked, remove it from the heat. Serve by placing a portion of the chicken onto each warm pita bread. Top with sliced tomatoes, cucumbers, and a sprinkle of chopped parsley.

Step 9

Wrap the pita around the filling, and enjoy this deliciously healthy low-fat shoarma right away!

Nutrition Facts

Serving size	(1303.1g)

Amount per serving	% Daily Value*
Calories	1719.4

Total Fat 41.4g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 3.8g
Cholesterol 435.7mg	0%
Sodium 5393.1mg	0%
Total Carbohydrate 172.3g	0%
Dietary Fiber 15.9g	0%
Total Sugars 24.3g
Protein 173.0g	0%

Vitamin D 51.8IU	0%
Calcium 462.0mg	0%
Iron 13.9mg	0%
Potassium 2904.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.2%

Protein: 39.5%

Carbs: 39.3%