Low Fat Homemade Ranch Dipping Sauce

Creamy, tangy, and bursting with herbaceous flavor, this Low Fat Homemade Ranch Dipping Sauce is a guilt-free twist on a timeless favorite! Made with protein-packed low-fat Greek yogurt, a splash of skim milk, and a medley of dried herbs like dill, parsley, and chives, this recipe is a healthier alternative to traditional ranch dressing without sacrificing taste. Perfectly balanced with hints of garlic, onion, and a splash of fresh lemon juice, this versatile sauce is ready in just 10 minutes and needs only a short rest in the fridge to let the flavors meld. Use it as a dipping sauce for veggies, chips, or a salad drizzle for a lighter way to enjoy creamy ranch goodness. Keywords: low-fat ranch, homemade ranch sauce, Greek yogurt ranch, healthy dipping sauce, easy ranch recipe.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup Low-fat plain Greek yogurt
• 1 tablespoon Skim milk
• 1 teaspoon Dried dill
• 1 teaspoon Dried parsley
• 1 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Dried chives
• 1 teaspoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the low-fat plain Greek yogurt and skim milk. Stir until smooth and creamy.

Step 2

Add the dried dill, dried parsley, garlic powder, onion powder, and dried chives into the yogurt mixture.

Step 3

Stir in the lemon juice, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 4

Taste the sauce and adjust the seasoning if needed, adding more salt, pepper, or herbs according to your preference.

Step 5

Cover the bowl with plastic wrap or transfer the sauce to an airtight container.

Step 6

Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.

Step 7

Serve as a dipping sauce for fresh vegetables, chips, or as a topping for salads. Enjoy!

Nutrition Facts

Serving size	(274.4g)

Amount per serving	% Daily Value*
Calories	203.9

Total Fat 4.9g	0%
Saturated Fat 3.0g	0%
Polyunsaturated Fat 0.2g
Cholesterol 25.0mg	0%
Sodium 1275.2mg	0%
Total Carbohydrate 14.9g	0%
Dietary Fiber 0.9g	0%
Total Sugars 9.7g
Protein 25.9g	0%

Vitamin D 6.7IU	0%
Calcium 334.1mg	0%
Iron 1.0mg	0%
Potassium 448.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 50.0%

Carbs: 28.8%