Nutrition Facts for Low fat homemade peach ice cream

Low Fat Homemade Peach Ice Cream

Indulge in the luscious flavors of summer with this Low Fat Homemade Peach Ice Cream, a guilt-free treat bursting with natural sweetness and creamy goodness. Made with fresh, juicy peaches, low-fat milk, and non-fat Greek yogurt, this ice cream is a perfect balance of rich texture and light, wholesome ingredients. Sweetened naturally with honey and enhanced by a hint of vanilla and bright lemon juice, every spoonful delivers a refreshing burst of fruity delight. With no heavy cream or artificial additives, this recipe is perfect for those looking to enjoy a low-fat, healthier dessert. Simple to prepare and easily churned in an ice cream maker, it’s an ideal make-ahead treat for summer gatherings or a cozy night in. Serve scooped into bowls or cones and savor its fresh, homemade charm!

Nutriscore Rating: 69/100
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Image of Low Fat Homemade Peach Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 medium Fresh peaches
  • 2 cups Low-fat milk
  • 1 cup Non-fat plain Greek yogurt
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt

Directions

Step 1

Peel and pit the peaches, then chop them into small pieces.

Step 2

In a blender, combine the chopped peaches, low-fat milk, non-fat Greek yogurt, honey, vanilla extract, lemon juice, and salt.

Step 3

Blend the mixture on high speed until smooth and creamy.

Step 4

Pour the peach mixture into a medium-sized mixing bowl.

Step 5

Cover the bowl with plastic wrap and refrigerate for 1 to 2 hours until well chilled.

Step 6

Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes or until it reaches a soft-serve consistency.

Step 7

Transfer the soft ice cream to an airtight container and freeze for at least 2 hours to firm it up further.

Step 8

Before serving, let the ice cream sit at room temperature for about 5 minutes to soften slightly for easier scooping.

Nutrition Facts

Serving size (1465.0g)
Amount per serving % Daily Value*
Calories 992.2
Total Fat 11.8g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 48.2mg 0%
Sodium 939.1mg 0%
Total Carbohydrate 192.7g 0%
Dietary Fiber 10.0g 0%
Total Sugars 178.6g
Protein 46.7g 0%
Vitamin D 201.6IU 0%
Calcium 913.0mg 0%
Iron 2.1mg 0%
Potassium 1227.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 17.6%
Carbs: 72.5%