Low Fat Homemade Mayonnaise
Elevate your condiment game with this quick and easy Low Fat Homemade Mayonnaise! Made with creamy non-fat Greek yogurt, a touch of heart-healthy olive oil, and a zingy blend of apple cider vinegar, fresh lemon juice, and Dijon mustard, this recipe delivers all the rich, tangy flavor you love without the guilt. Perfectly seasoned with garlic powder, salt, and white pepper, it’s a light yet luxurious alternative to traditional mayonnaise. Ready in just 10 minutes, this velvety spread is ideal for sandwiches, salads, or as a dip, and it comes together with minimal effort. Plus, with only 16 calories per serving, it’s a healthy, delicious way to enhance your favorite dishes!
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Ingredients
- 1 cup Non-fat Greek yogurt
- 2 tablespoons Olive oil
- 1.5 tablespoons Apple cider vinegar
- 1 teaspoon Fresh lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon White pepper
Directions
Step 1
In a medium-sized mixing bowl, combine the non-fat Greek yogurt, olive oil, apple cider vinegar, and fresh lemon juice.
Step 2
Add the Dijon mustard, garlic powder, salt, and white pepper to the bowl.
Step 3
Using a whisk, mix all the ingredients vigorously until the mixture achieves a smooth and creamy consistency.
Step 4
Taste the mayonnaise and adjust seasoning by adding more salt or pepper if needed.
Step 5
Transfer the mayonnaise into an airtight container and refrigerate for at least 1 hour before serving, allowing the flavors to meld together.
Step 6
Store in the refrigerator and use within 7 days.
Nutrition Facts
| Serving size | (300.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 413.5 |
| Total Fat 29.0g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 6.9mg | 0% |
| Sodium 791.0mg | 0% |
| Total Carbohydrate 10.3g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 8.6g | |
| Protein 23.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 214.4mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 374.2mg | 0% |
Source of Calories