Nutrition Facts for Low fat homemade doner kebab

Low Fat Homemade Doner Kebab

Satisfy your cravings for takeout with this flavorful and guilt-free Low Fat Homemade Doner Kebab! Made with lean ground turkey and a medley of aromatic spices like cumin, coriander, and paprika, this healthier version of the classic dish is baked to perfection, ensuring tender, juicy slices without the excess fat. Paired with a refreshing homemade yogurt sauce infused with cucumber, mint, and a splash of lemon, this recipe delivers all the bold flavors you expect in every bite. Wrapped in warm whole wheat pita and loaded with crisp lettuce and juicy tomatoes, it’s a wholesome, protein-packed meal perfect for weeknight dinners or meal prep. Ready in just an hour, this deliciously light twist will have everyone coming back for seconds!

Nutriscore Rating: 77/100
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Image of Low Fat Homemade Doner Kebab
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Lean ground turkey
  • 1 large Onion
  • 3 cloves Garlic
  • 2 teaspoons Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 as needed Olive oil spray
  • 200 grams Greek yogurt
  • 0.5 medium Cucumber
  • 10 leaves Fresh mint leaves
  • 0.5 medium Lemon
  • 4 pieces Whole wheat pita bread
  • 1 head Lettuce
  • 2 medium Tomato

Directions

Step 1

Preheat the oven to 200°C (390°F) and line a baking sheet with aluminum foil.

Step 2

Peel and finely grate the onion and garlic cloves into a large mixing bowl.

Step 3

Add the lean ground turkey to the bowl with grated onion and garlic.

Step 4

Add ground cumin, ground coriander, paprika, ground black pepper, and salt to the meat mixture.

Step 5

Use your hands to mix everything together until well combined.

Step 6

Shape the mixture into a loaf shape and place it onto the prepared baking sheet.

Step 7

Spray the loaf lightly with olive oil spray to prevent sticking and to support browning.

Step 8

Bake the meatloaf in the preheated oven for about 35-40 minutes or until fully cooked through and golden brown on the outside.

Step 9

While the meatloaf is cooking, prepare the yogurt sauce by peeling and grating the cucumber.

Step 10

Squeeze out any excess water from the grated cucumber and place it into a small bowl.

Step 11

Add Greek yogurt, finely chopped fresh mint leaves, and squeeze the juice from half a lemon into the bowl with cucumber.

Step 12

Mix well to combine, and season with a pinch of salt as per taste.

Step 13

Once the turkey loaf is cooked, remove it from the oven and let it rest for 5 minutes.

Step 14

Thinly slice the cooked turkey loaf using a sharp knife.

Step 15

Warm the whole wheat pita bread in the oven or on a dry pan for a minute on each side.

Step 16

Assemble the kebabs by slicing the lettuce and tomatoes.

Step 17

Place a few slices of turkey in each pita bread, followed by some lettuce, tomatoes, and a generous drizzle of yogurt sauce.

Step 18

Serve immediately as a delicious, low-fat doner kebab.

Nutrition Facts

Serving size (2142.3g)
Amount per serving % Daily Value*
Calories 1776.1
Total Fat 44.7g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 3.3g
Cholesterol 363.8mg 0%
Sodium 5053.9mg 0%
Total Carbohydrate 217.1g 0%
Dietary Fiber 31.2g 0%
Total Sugars 53.2g
Protein 150.4g 0%
Vitamin D 0IU 0%
Calcium 629.4mg 0%
Iron 25.0mg 0%
Potassium 3908.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%
Protein: 32.1%
Carbs: 46.4%