Low Fat Homemade Crunchy Granola

Start your day with a wholesome crunch by trying this Low Fat Homemade Crunchy Granola, a perfect blend of flavor and nutrition! Made with old-fashioned rolled oats, sliced almonds, and pumpkin seeds, this healthier granola swaps traditional oils for unsweetened applesauce, keeping it low in fat without sacrificing flavor. Sweetened naturally with honey and spiced with a hint of cinnamon, it’s baked to golden perfection, creating a satisfyingly crisp texture. Dried cranberries add a delightful burst of tart-sweetness to every bite. Ready in just 40 minutes, this easy-to-make granola is perfect for topping yogurt, sprinkling over smoothie bowls, or enjoying by the handful as a snack. Plus, it’s ideal for meal prepping—store it in an airtight container, and enjoy a nutritious breakfast for up to two weeks!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 12

Ingredients

• 3 cups old-fashioned rolled oats
• 0.5 cup sliced almonds
• 0.5 cup pumpkin seeds (pepitas)
• 0.5 cup unsweetened applesauce
• 0.25 cup honey
• 1 teaspoon pure vanilla extract
• 1 teaspoon ground cinnamon
• 0.25 teaspoon sea salt
• 0.5 cup dried cranberries

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the rolled oats, sliced almonds, and pumpkin seeds.

Step 3

In a small saucepan over low heat, warm the unsweetened applesauce and honey until they are smooth and combined. Remove from heat and stir in the vanilla extract.

Step 4

Pour the applesauce mixture over the oat mixture and add the ground cinnamon and sea salt. Stir well until all the dry ingredients are evenly coated.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring once halfway through to ensure even toasting. Watch closely in the last few minutes to prevent burning.

Step 7

Once the granola is golden brown and crunchy, remove it from the oven and allow it to cool completely on the baking sheet.

Step 8

Once cooled, stir in the dried cranberries.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size	(619.4g)

Amount per serving	% Daily Value*
Calories	2066.9

Total Fat 78.2g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 622.2mg	0%
Total Carbohydrate 304.8g	0%
Dietary Fiber 42.8g	0%
Total Sugars 115.8g
Protein 58.2g	0%

Vitamin D 0IU	0%
Calcium 393.0mg	0%
Iron 17.0mg	0%
Potassium 2044.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 10.8%

Carbs: 56.6%