Low Fat Homemade Chili Crisp

Elevate your favorite meals with this Low Fat Homemade Chili Crisp, a lighter take on the beloved condiment that's bold on flavor but easy on calories. Featuring aromatic garlic, fresh ginger, and a fiery kick from dried red chili flakes and crushed Sichuan peppercorns, this recipe is simmered to perfection without using excess oil. Instead, a base of vegetable broth and a hint of sesame oil creates a healthier yet irresistibly flavorful chili crisp. Enhanced with umami-rich low-sodium soy sauce and coconut aminos, this versatile condiment is perfect for drizzling over noodles, dumplings, or rice. Ready in just 25 minutes, this low-fat, pantry-friendly staple proves you don’t need extra oil to achieve that signature crispy, spicy goodness.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 8

Ingredients

• 30 grams dried red chili flakes
• 3 tablespoons garlic, minced
• 1.5 tablespoons fresh ginger, minced
• 2 tablespoons low-sodium soy sauce
• 120 milliliters vegetable broth
• 1 tablespoon coconut aminos
• 1 teaspoon sesame oil
• 1 teaspoon sichuan peppercorns, crushed
• 2 scallions, finely sliced
• 0.5 teaspoon salt
• 1 teaspoon sugar

Directions

Step 1

In a medium saucepan, combine the vegetable broth, soy sauce, and coconut aminos. Bring to a gentle simmer over medium heat.

Step 2

Add the minced garlic and ginger to the saucepan and simmer gently for about 2 minutes until fragrant.

Step 3

Stir in the dried red chili flakes, crushed Sichuan peppercorns, and sesame oil. Continue to simmer over low heat for an additional 5 minutes, stirring occasionally.

Step 4

Add the sliced scallions, salt, and sugar to the mixture. Stir well to combine all the ingredients.

Step 5

Simmer for another 3-5 minutes until the mixture is aromatic and slightly thickened, being careful not to burn the chili flakes.

Step 6

Remove from heat and let cool to room temperature. Once cooled, transfer the chili crisp into a sterilized jar or airtight container.

Step 7

Store in the refrigerator for up to 2 weeks. Use this low-fat chili crisp to enhance and add spice to your favorite dishes, such as noodles, dumplings, or rice.

Nutrition Facts

Serving size	(282.0g)

Amount per serving	% Daily Value*
Calories	458.7

Total Fat 24.3g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 6.2g
Cholesterol 0mg	0%
Sodium 2773.0mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 27.2g	0%
Total Sugars 25.3g
Protein 14.7g	0%

Vitamin D 0IU	0%
Calcium 139.7mg	0%
Iron 8.9mg	0%
Potassium 1088.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 11.1%

Carbs: 47.4%