Low Fat Homemade Chicken Minis

Transform your snack game with these Low Fat Homemade Chicken Minis—a flavorful and guilt-free twist on a classic favorite! Perfectly seasoned chicken breast strips are marinated in a tangy blend of low-fat Greek yogurt, honey, and spices, then lightly browned and baked to tender perfection in a splash of low-sodium chicken broth. Nestled inside soft, whole wheat slider buns and finished with a drizzle of honey and fresh parsley, these minis are irresistibly delicious and packed with wholesome ingredients. Ready in just 40 minutes, this recipe is ideal for a quick dinner, party appetizers, or a weekday meal-prep option. Enjoy all the flavor with less fat—perfect for health-conscious foodies looking to indulge without compromise!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breast
• 1 cup Low sodium chicken broth
• 8 pieces Whole wheat slider buns
• 0.25 cup Low-fat Greek yogurt
• 2 tablespoons Honey
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 spray Olive oil spray
• 1 tablespoon Fresh parsley

Directions

Step 1

Slice the chicken breast into strips that are about 1 inch wide.

Step 2

In a medium bowl, combine low-fat Greek yogurt, honey, garlic powder, paprika, salt, and black pepper. Add the chicken strips to the mixture and marinate for at least 10 minutes.

Step 3

While the chicken is marinating, preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 4

Heat a non-stick skillet over medium heat and spray lightly with olive oil spray.

Step 5

Add marinated chicken strips to the skillet, cooking for 2-3 minutes on each side until lightly browned but not cooked through.

Step 6

Transfer the browned chicken strips to the prepared baking sheet. Pour the low sodium chicken broth over the chicken.

Step 7

Bake in the preheated oven for 15 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 8

While the chicken is baking, open the whole wheat slider buns and prepare them on a serving platter.

Step 9

Once the chicken is done, place one strip of chicken into each bun.

Step 10

Drizzle a bit of honey over each chicken mini, and garnish with freshly chopped parsley.

Step 11

Serve immediately and enjoy your low-fat homemade chicken minis!

Nutrition Facts

Serving size	(1154.4g)

Amount per serving	% Daily Value*
Calories	1940.7

Total Fat 34.6g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 392.9mg	0%
Sodium 3618.5mg	0%
Total Carbohydrate 223.5g	0%
Dietary Fiber 26.1g	0%
Total Sugars 66.1g
Protein 190.2g	0%

Vitamin D 44.7IU	0%
Calcium 465.7mg	0%
Iron 15.7mg	0%
Potassium 2070.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 38.7%

Carbs: 45.5%